Feet Tired and Achy? Learn the Top Stress Relief Foot Massage Pressure Points for Instant Relief!

Stress is considered a widespread pandemic worldwide. Many people still associate stress with mere mental irritation, but in reality, stress involves chemical reactions that affect all the systems in the body. It should be noted that stress per se isn’t detrimental to health but rather a defense mechanism that shifts our attention and prepares our […]

Cleanse Your Silent Organ: 7 Useful Acupressure Points For Liver Detox

The liver is known as the “silent organ” because it has few nerves. It is the primary filtering system in the body that converts toxins from the blood into waste. In some cases, however, the liver can stop working correctly due to a build-up of fat in the liver cells, inflammation, or even fibrosis in […]