P. Sze - December 23, 2024
Feel Lighter: 6 Acupressure Points to Relieve Indigestion and Enhance Digestive Vitality
How to Relieve Indigestion and Boost Digestive Health with Acupressure Finding relief from bloating and indigestion doesn’t always require over-the-counter remedies. Acupressure, a traditional practice rooted in Chinese medicine, offers a non-invasive way to support digestive health by activating specific points on the body. To provide expert insights, we consulted Ms. Mai Sogawa, a TCM […]
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P. Sze
- December 3, 2024
Is This the End of Weight Loss Injections? Discover the Latest Pill Alternative
The Future of Weight Loss: Are Pills the Answer to Goodbye Needles? For many women managing their weight, the idea of daily or weekly injections can feel overwhelming. Whether it’s the inconvenience, discomfort, or fear of needles, injectables like Ozempic and Wegovy, while effective, may not work for everyone. Now, a new hope is on […]
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P. Sze
- December 2, 2024
Revolutionize Your Health with Expert Fiber Strategies
Boost Your Digestive Health with Fiber Fiber is an essential part of a healthy diet, supporting everything from digestion to heart health. Despite its importance, only 12% of women and 4% of men in the U.S. meet the daily fiber intake recommendations, which are 25 grams for women and 38 grams for men, according to […]
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P. Sze
- November 27, 2024
Is Ozempic the Answer? 137 Million Americans Could Benefit
Over 50% of U.S. Adults Now Qualify for Ozempic: What It Means for You Ozempic (semaglutide) has become a leading medication for weight management, renowned for its effectiveness in helping people shed pounds. Now, a new study reveals that over half of U.S. adults may qualify for this treatment. But what does this mean for […]
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P. Sze
- October 29, 2024
Ease Indigestion Using Ren-12 (Zhongwan) After Dinner
How to Use Ren-12 Acupressure After Dinner to Soothe Digestion If you often feel bloated or uncomfortable after meals, Traditional Chinese Medicine (TCM) offers simple and effective ways to ease these symptoms. In this article, we’ll explore acupressure for digestion, specifically the benefits of stimulating the Ren-12 (Zhongwan) point, an acupressure point highly regarded in […]
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P. Sze
- October 25, 2024
7 Acupressure Points to Boost Digestion After Heavy Meals
Best Acupressure Points to Support Digestion After Heavy Meals Digesting a large meal can sometimes leave us feeling uncomfortable and sluggish, which is where acupressure for digestion comes in. Acupressure is a Traditional Chinese Medicine (TCM) technique that applies targeted pressure to specific points on the body to enhance natural digestive processes, ease bloating, and […]
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P. Sze
- October 17, 2024
7 Acupressure Secrets for Weight Loss During High-Stress Work Periods
Acupressure Secrets for Weight Loss During High-Stress Work Periods During high-stress work periods, many of us tend to reach for comfort foods, which can lead to unwanted weight gain. However, Traditional Chinese Medicine (TCM) offers a natural approach to help manage stress-induced weight gain through acupressure for weight loss stress. We consulted with Ms. Mai Sogawa, a […]
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P. Sze
- October 11, 2024
10 Acupressure Points to Boost Immunity Before the Winter Flu Season Hits
Acupressure Points to Boost Immunity Before the Winter Flu Season Hits As winter approaches, it’s essential to take extra measures to strengthen our immune system to ward off seasonal illnesses like the flu. One effective and natural method to support overall health is through stimulating acupressure points for immune boost. Acupressure, a Traditional Chinese Medicine […]
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P. Sze
- September 2, 2024
Is Your Gut Preventing You from Benefiting from Fiber? Here’s What to Do
Why Your Gut Microbiome Could Be Sabotaging Your Fiber Intake Fiber is often touted as a crucial element in a healthy diet, aiding digestion, controlling blood sugar levels, and promoting a healthy weight. However, recent research suggests that even if you’re consuming the recommended amount of fiber, your gut microbiome might be preventing you from […]
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P. Sze
- September 2, 2024
The Controversial Diet That Matches Your Meals to Your Blood Type – Does It Work?
Can Your Blood Type Determine What You Should Eat? Uncovering the Blood Type Diet Have you ever tried a diet that worked wonders for someone else but left you feeling sluggish and unsatisfied? The Blood Type Diet suggests that the secret to finding your perfect diet may lie in your blood type. Created by Dr. […]
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