P. Sze - September 21, 2025
Eat These Power Foods Before Your Workout for Maximum Fat Burn
Eat These Power Foods Before Your Workout for Maximum Fat Burn If you want to get the most out of your workouts, what you eat beforehand is just as important as the exercise itself. The right foods can energize your muscles, sharpen focus, and support fat burning, while the wrong ones can leave you sluggish, […]
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P. Sze
- July 28, 2025
9 Refreshing Summer Snacks That Are Surprisingly Great for Weight Loss
9 Cooling Summer Snacks That Support Weight Loss (Without Feeling Like a Diet) Snack Smart This Summer—Without Depriving Yourself The summer months can be a double-edged sword when it comes to snacking. On one hand, you’re surrounded by fresh fruits, veggies, and light meals. On the other, the temptation of frozen treats, BBQ sides, and […]
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P. Sze
- February 14, 2024
Learn To Use Acupuncture For Puffy Eyes
The swelling in the eyes and eyelids that are caused by poor lymph flow and blood circulation can be treated using facial acupuncture for puffy eyes. According to Western medicine, the appearance of bags under the eyes can be caused by the fat that supports the eyes moving and also by fluid accumulation. It is […]
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P. Sze
- April 29, 2024
Acupressure for Bloating: 10 Acupressure Points For Immediate Gas Relief (3 bonus acupoint updated)
Did you dig into a delicious family meal with such a ferocity that your stomach is now akin to that of a pregnant woman? Or is it that you have irritable bowel syndrome (IBS), and bloating occurs so often that it’s become a part of who you are? Rest assured, I won’t tell you to […]
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P. Sze
- February 20, 2024
10 Best Acupressure Points for Weight Loss
Slim Down Naturally: 10 Acupressure Points for Weight Loss Success Despite the many products, tips, exercise routines, and diets advertised throughout the market, weight loss can still be difficult for many. It can be frustrating to put in so much time, effort, and energy with little to no results in return. While the experience can […]
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