P. Sze - April 26, 2025
Women Who Reach Menopause Later May Have a Secret Advantage—Here’s What You Need to Know
Could the Age You Reach Menopause Predict Your Heart’s Future Health? When you think about menopause, you probably expect changes like hot flashes, mood swings, or trouble sleeping. But what if the age you reach menopause could also hint at how healthy your heart will be years later? According to a fascinating new study published […]
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P. Sze
- December 29, 2024
Sweet News: Occasional Treats Linked to Better Heart Health
Why the Occasional Sweet Treat Could Be Good for Your Heart: Surprising New Research For many of us, sugar is a guilty pleasure. But what if indulging in the occasional sweet treat was better for your heart than cutting out sugar entirely? A recent study published in Frontiers in Public Health suggests just that. The findings challenge the […]
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P. Sze
- December 11, 2022
Acupressure For Heart Health
The heart is a muscular organ that pumps blood throughout the circulatory system, delivering a continual supply of oxygen and nutrients to the body while carrying carbon dioxide and metabolic waste to the lungs. Cardiovascular diseases (i.e., those relating to the heart) are the number one cause of death globally, accounting for almost one-third of […]
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P. Sze
- December 11, 2022
Learn The Big Toe Meridian That Fixed My Fatigue
Reflexology is becoming more popular recently, with many people experiencing the benefits of the technique. Scientific studies have also started to look at how reflexology could be useful in various conditions and scenarios. The big toe meridian may be especially helpful for issues surrounding the liver. A few months ago, I started to notice my […]
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