Feet Tired and Achy? Learn the Top Stress Relief Foot Massage Pressure Points for Instant Relief!

Stress is considered a widespread pandemic worldwide. Many people still associate stress with mere mental irritation, but in reality, stress involves chemical reactions that affect all the systems in the body. It should be noted that stress per se isn’t detrimental to health but rather a defense mechanism that shifts our attention and prepares our […]

6 Great Acupuncture Points for GERD

Gastroesophageal reflux disease, commonly referred to as GERD, is the result of stomach acid flowing up into the esophagus. When this acid escapes the stomach, it can cause a great deal of discomfort, dampen your quality of life, and be difficult to manage. A culmination of factors such as stress, weakness of the stomach, and […]

6 Acupressure Points For Spleen Inflammation

The spleen is an important organ in Traditional Chinese Medicine, and it is believed to perform a number of functions. One of its most important roles is to maintain the overall well-being of the entire digestive system, ensuring optimal nutrient absorption by the small intestine. In addition, another responsibility of the spleen is to support […]

Acupressure For The Heart: Everything You Need To Know

You can use acupressure for the heart to manage arrhythmias, chest pains and palpitations, and as a preventative measure for more serious problems such as pericardial effusion (fluid around the heart), clogged arteries, or congestive heart failure. Performing acupressure for the heart daily will reduce stress and anxiety, lower your blood pressure, and improve cardiovascular […]

The Only Acupressure Points For The Heart On Your Feet That You Need To Know

The heart is the essential muscle in the human body, and it is crucial to maintain heart health to live long and healthy lives. If the heart isn’t receiving the care it needs, serious issues can occur that can potentially have lifelong adverse effects. In addition to frequent exercise and a well-rounded diet, acupressure is […]

5 Acupressure Points For Anger Management

There’s hardly anyone who loves to live with an angry person, yet anger is something every one of us has felt and expressed at one point in our lives. Anger isn’t an entirely bad emotion as it is required for our survival. What is bad is when you are regularly angry, and you can’t find […]

Acupressure For Sleep

Acupressure is a form of alternative healing used in traditional Chinese medicine. It involves placing pressure on specific points on the body. These are located along the body’s meridian lines, where the qi, or life force energy, flows.  Acupressure is believed to help your qi flow freely through your body and improve a number of […]