What Your Poop Says About Your Health: 2,000 Americans Reveal Surprising Insights

What a 2,000-Person Survey Reveals About Digestive Health in America Gut Health Is More Important Than You Think If you’ve ever dealt with uncomfortable bloating, unpredictable bathroom visits, or the nagging question of whether your gut issues are “normal,” you’re not alone. Digestive health is not just about food—it’s about how your body processes stress, […]

Feel Lighter: 6 Acupressure Points to Relieve Indigestion and Enhance Digestive Vitality

How to Relieve Indigestion and Boost Digestive Health with Acupressure Finding relief from bloating and indigestion doesn’t always require over-the-counter remedies. Acupressure, a traditional practice rooted in Chinese medicine, offers a non-invasive way to support digestive health by activating specific points on the body. To provide expert insights, we consulted Ms. Mai Sogawa, a TCM […]

4 Foot Acupressure Points That Could Help Relieve Your Constipation Today

Effective Foot Pressure Points for Relieving Constipation When it comes to natural remedies for constipation, Traditional Chinese Medicine (TCM) offers a wealth of techniques, with foot acupressure being a particularly effective method. According to TCM principles, specific pressure points on the feet can help stimulate bowel movements, promoting digestive health. To bring you the most […]

8 Effective Acupressure Points For Ankle Pain That Anybody Can Use

Acupressure is a common and effective practice from Traditional Chinese Medicine. Closely related to acupuncture, acupressure is the use of fingers and palms to target pressure points throughout the body. These points, commonly referred to as “acupoints” or “acupressure points”, lay on meridians in the body. Meridians are pathways that carry energy or “qi” throughout […]

According To TCM, The SP5 Acupuncture Point Is Used To Detox The Spleen. How About Other Organs?

Rooted in Traditional Chinese Medicine (TCM), “Toxins” are the substances that affect the body and its Qi. These toxins are acquired daily from air pollution, water pollution, and metabolic waste produced in the body. If these toxins are not flushed out, some of its adverse effects include the manifestation of intense emotions and accelerated aging […]