Ease Indigestion Using Ren-12 (Zhongwan) After Dinner

How to Use Ren-12 Acupressure After Dinner to Soothe Digestion If you often feel bloated or uncomfortable after meals, Traditional Chinese Medicine (TCM) offers simple and effective ways to ease these symptoms. In this article, we’ll explore acupressure for digestion, specifically the benefits of stimulating the Ren-12 (Zhongwan) point, an acupressure point highly regarded in […]

Ditch the Detox Foot Bath: 6 Natural Detox Methods to Feel Energized After Work

Feeling drained after a long day of work? Instead of reaching for a detox foot bath, why not explore the benefits of a natural detox with TCM methods? According to Ms. Mai Sogawa, a TCM therapist from Japan featured on our team, there are several acupressure techniques that can help you naturally cleanse your body and revitalize […]

Pressure Points to Ease Constipation When You’re Desk-Bound All Day

If you spend long hours sitting at your desk, you may experience constipation due to a sedentary lifestyle. Prolonged sitting can slow down your digestive system, making it difficult for your body to maintain regular bowel movements. However, you don’t always need to resort to medication. One effective and natural method for addressing this issue […]

Not All Belly Fat Is Bad! Here’s How to Make Yours Healthier

Make Your Belly Fat Healthier: A New Study Shows How Exercise Transforms Fat at the Cellular Level When we think of belly fat, we often associate it with poor health and increased risks of diseases. But a new study published in Nature Metabolism reveals that regular exercise can actually make your belly fat healthier—even if you’re not […]

Acupuncture for Constipation: A TCM Doctor’s Guide to Relieve Your Symptoms at Home

In this article, we sit down with Dr. Yuan, a Traditional Chinese Medicine (TCM) doctor, to discuss a natural way to relieve one of the most common symptoms of irritable bowel syndrome (IBS): constipation. As a chronic condition that affects millions of people worldwide, it’s essential to find effective treatment options that can improve your […]

Skeptical About Acupressure for IBS? Let Dr. Yuan Change Your Mind

What Is IBS? IBS is an acronym that stands for Irritable bowel syndrome. It is a lifelong problem that affects the digestive system. This functional gastrointestinal disorder has no exact cause. Instead, it is characterized by symptoms such as recurrent abdominal pain, abdominal discomfort, and abnormal bowel habits such as diarrhea and constipation. A recent […]

What Every Parent Needs To Know About Baby Acupressure Points

Acupuncture is an efficient and gentle treatment that can treat various health issues in babies. The most common conditions that can be treated with baby acupressure points are colic, restlessness, sleep issues, pain, eczema, cough, constipation, asthma, allergies, etc. Acupuncture treatments for babies are done with minimal intervention and can be performed as early as […]

Acupressure For Diarrhea: A Way To Stop It Naturally

Diarrhea is more than a mere inconvenience—it can signal underlying health issues or imbalances within the body. According to Traditional Chinese Medicine (TCM), diarrhea often stems from a deficiency in the spleen, which is responsible for distributing water and nutrients throughout the body. The good news? Acupressure for diarrhea offers a natural and effective way […]

Acupressure For Stomach Pain In Children: An Effective And Natural Solution

Stomach pain is a common problem for parents who have toddlers and children at home. Things like diet, changes in routine, medications, and stress can cause blockage and pain in the stomach of children. In traditional Chinese medicine, stomach pain can be either caused by excessive eating, poisonous food, or insufficient Qi in the digestive […]

Can’t Sleep? 8 Quick Acupressure Points For Children With Cough

Soothing Cough Relief for Kids: Acupressure Points for Children’s Cough Management Seeing your child suffer from a persistent cough can be distressing, but acupressure offers a gentle way to provide relief. As a parent or caregiver, the health and comfort of your child is always a top priority, especially when they are unwell. Acupressure, rooted […]