Discover the Two Critical Ages When Your Body Ages Faster—Are You Prepared?

Two Key Ages When Your Body Ages Faster—and How to Stay Youthful with TCM Aging might be a natural process, but recent scientific research reveals that it doesn’t happen at a steady pace. A fascinating study published in Nature Aging has uncovered two pivotal ages—mid-40s and early 60s—when your body experiences significant acceleration in aging. From cardiovascular changes […]

Let Fine Lines Fade Away: 6 Bedtime Acupressure Points for Radiant Skin

Discover Bedtime Acupressure Techniques to Soften Fine Lines for Youthful Skin When it comes to a glowing, youthful complexion, Traditional Chinese Medicine (TCM) offers a range of natural methods to support skin health. One of the most effective is acupressure for fine lines, a gentle approach that can be incorporated into a bedtime routine to enhance […]

How to Use Gua Sha to Reduce Facial Puffiness on Your Lunch Break

Facial puffiness can be an unexpected midday distraction, but with simple techniques like gua sha, you can reduce swelling and boost your skin’s radiance during a short lunch break. Gua sha is an ancient Chinese practice that uses a smooth tool to gently massage and improve circulation in the skin. We consulted with Ms. Mai Sogawa, a […]

6 Essential Acupressure Points to Tighten Facial Skin Before Important Meetings

Facial Acupressure for Skin Tightening: Best Points to Try Before an Important Meeting Facial acupressure is a natural and non-invasive method that helps promote skin tightening and rejuvenation. By applying gentle pressure to specific points on the face, you can stimulate blood flow, enhance skin elasticity, and achieve a more youthful appearance. We consulted Ms. Mai […]

Insider Secrets: 4 Acupressure Techniques to Combat Aging

Facial Acupressure to Look Younger: Expert Tips from Ms. Mai Sogawa If you want to look younger without invasive procedures, facial acupressure might be the solution you’re looking for. Facial acupressure is a Traditional Chinese Medicine (TCM) technique that can help reduce wrinkles, improve skin tone, and combat sagging. We’ve consulted Ms. Mai Sogawa, a renowned […]

Acupressure for Dark Spots: Expert Tips to Achieve Natural Skin Radiance

Acupressure for Dark Spots: A Natural Path to Radiant Skin In a world where the quest for flawless skin often leads us down the path of expensive creams, harsh treatments, and endless frustration, the simplicity and gentility of acupressure presents a beacon of hope. Dark spots, those stubborn guests that overstay their welcome on our […]

Learn To Use These 5 Acupressure Points For Dry Skin Like A Pro

Regardless of where you live and how old you are, dry skin can plague you. For me, dry skin has been an issue I faced every winter, and as I got older, it only seemed to get worse. I would go from having healthy skin to flaky skin in a matter of days, and it […]

6 Proven Acupressure Points For Facial Paralysis

Facial expressions are one of the unique abilities that help us connect to others without speaking. A simple smile or a wink can go a long way, so when you start to lose your ability to make facial expressions due to facial paralysis, it can be very stressful. I remember how uncomfortable I was before […]

5 Effective Facial Acupressure Points For Wrinkles That People Rarely Talk About

Have you ever tried acupuncture? What about acupressure? Both practices stem from Traditional Chinese Medicine and result in real healing and benefits in the human body. These practices promote the movement of energy, or “qi”, throughout the body, which results in blood flow and healing. Thousands of ailments and cosmetic desires can be helped or […]

Free Face Acupressure Points Chart: 6 Acupoints That Help To Reduce Facial Swelling

Have you ever woken up in the morning to a puffy face? Do you consistently look in the mirror and see swelling and want to do something to change it? Swelling of the face is very normal and common – everybody experiences it. However, if you want to reduce facial swelling: acupressure and our face […]