Health News

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The Best Time to Drink Coffee for Lasting Energy—Here’s When to Sip for a Maximum Kick

Want Lasting Energy Without the Crash? Here’s the Best Time to Drink Coffee—Plus 3 Acupressure Points to Recharge Your Qi Feel Drained Despite Your Morning Coffee? This Might Be Why Many people start their day with coffee, hoping for a quick energy boost that will carry them through work, errands, and family life. But by […]

Acupressure

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Skin Losing Its Bounce? Boost Collagen with Kidney Acupressure

Restore Skin Vitality Naturally with These Kidney Acupressure Points As we age, it’s natural for the skin to lose its elasticity and firmness. While skincare products like serums help on the surface, Traditional Chinese Medicine (TCM) offers a deeper, more holistic solution through acupressure kidneys techniques. By stimulating specific acupressure points linked to kidney energy—believed in TCM […]

Ear Seeds

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Safe Ear Seed Points for Pregnancy: What Helps with Nausea, Labor Pain, and Postpartum Healing

Which Ear Points Help During Pregnancy, Labor, and Postpartum? A TCM-Based Guide with Insights from an Expert Pregnancy brings profound physical and emotional changes, and many women look for gentle methods to stay comfortable and supported throughout this period. Ear seeds are one such method—non-invasive, easy to apply at home, and rooted in Traditional Chinese […]

Gua Sha

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I Thought Stiffness Was Just Aging—Until I Discovered This Ancient Secret

A Reader’s Story That Changed How I Think About Aging A few months ago, I came across a story from a woman in her mid-50s who had always been active and independent. She hiked, biked, and loved spending time outdoors. Movement wasn’t just part of her routine—it was part of her identity. But then, her […]

Acupressure for Pain Relief

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3 Acupressure Points for Fever and Cold

This article focuses on acupressure points for fever and cold, offering readers valuable insights and practical techniques for natural relief. Ms. Mai Sogawa, a TCM Therapist, provides expert guidance on specific acupressure points that benefit these common health issues. By understanding and applying these methods, readers can effectively manage symptoms at home. For a broader […]