Health News

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Health News
Skipping Breakfast and Eating Late at Night Could Put Your Bone Health at Risk
Skipping Breakfast and Eating Late at Night Could Put Your Bone Health at Risk

Are Your Eating Habits Secretly Weakening Your Bones? Skipping breakfast and eating late at night may raise your fracture risk—but Traditional Chinese Medicine offers a simple path to protect your bones If you often skip breakfast or eat dinner right before bed, you’re not alone. These habits are common among busy women juggling work, family, […]

Are Artificial Sweeteners Speeding Up Your Brain’s Aging? What the New Study Reveals
Are Artificial Sweeteners Speeding Up Your Brain’s Aging? What the New Study Reveals
  • September 19, 2025
9 Refreshing Summer Snacks That Are Surprisingly Great for Weight Loss
9 Refreshing Summer Snacks That Are Surprisingly Great for Weight Loss
  • July 28, 2025
Here’s What Happens When You Eat More Protein Than Carbs
Here’s What Happens When You Eat More Protein Than Carbs
  • July 27, 2025
BMI Can’t Predict Death Risk – This Other Body Metric Can (Study)
BMI Can’t Predict Death Risk – This Other Body Metric Can (Study)
  • July 26, 2025
4 Supplements That Actually Ease Depression (New Research-Backed)
4 Supplements That Actually Ease Depression (New Research-Backed)
  • July 25, 2025

Acupressure

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Acupressure
Skin Losing Its Bounce? Boost Collagen with Kidney Acupressure
Skin Losing Its Bounce? Boost Collagen with Kidney Acupressure

Restore Skin Vitality Naturally with These Kidney Acupressure Points As we age, it’s natural for the skin to lose its elasticity and firmness. While skincare products like serums help on the surface, Traditional Chinese Medicine (TCM) offers a deeper, more holistic solution through acupressure kidneys techniques. By stimulating specific acupressure points linked to kidney energy—believed in TCM […]

Aging Hands? Reverse Signs with These Hand Acupressure Secrets
Aging Hands? Reverse Signs with These Hand Acupressure Secrets
  • May 12, 2025
Skin Looking Dull or Puffy? Boost Glow With Acupressure Liver Detox
Skin Looking Dull or Puffy? Boost Glow With Acupressure Liver Detox
  • May 10, 2025
Overdid Your Workout? Use Acupressure for Knee Pain to Speed Up Recovery
Overdid Your Workout? Use Acupressure for Knee Pain to Speed Up Recovery
  • May 9, 2025
Tired of Brain Fog by Noon? Try This Face Acupressure for Mental Clarity
Tired of Brain Fog by Noon? Try This Face Acupressure for Mental Clarity
  • May 9, 2025
Legs Feel Heavy After Sitting All Day? Try These 5 Acupressure Points
Legs Feel Heavy After Sitting All Day? Try These 5 Acupressure Points
  • May 9, 2025

Ear Seeds

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Ear Seeds
Auriculotherapy for Allergies: Pressure Points That Can Help You Breathe Easier
Auriculotherapy for Allergies: Pressure Points That Can Help You Breathe Easier

Auriculotherapy for Allergies: Pressure Points That Can Help You Breathe Easier If you suffer from seasonal allergies—especially to things like grass, olive trees, or airborne pollen—and you’re looking for natural, drug-free relief, this article is for you. In this short guide, we’ll introduce a Traditional Chinese Medicine (TCM) technique called auriculotherapy, which uses pressure on […]

What If You’ve Been Using Ear Seeds the Old Way All Along?
What If You’ve Been Using Ear Seeds the Old Way All Along?
  • May 28, 2025
The Cruise Essential You’ve Never Heard Of: Ear Seeds for Sea Sickness Relief
The Cruise Essential You’ve Never Heard Of: Ear Seeds for Sea Sickness Relief
  • April 6, 2025
Struggling to Focus? Ear Seeds for ADHD Might Be the Natural Solution You’ve Overlooked
Struggling to Focus? Ear Seeds for ADHD Might Be the Natural Solution You’ve Overlooked
  • April 3, 2025
6 Essential Points on the Ear Seeds Chart for Fertility Support and Hormone Balance
6 Essential Points on the Ear Seeds Chart for Fertility Support and Hormone Balance
  • January 28, 2025
6 Must-Know Points on the Ear Seeds Chart to Relieve Tinnitus from Age-Related Changes
6 Must-Know Points on the Ear Seeds Chart to Relieve Tinnitus from Age-Related Changes
  • January 28, 2025

Gua Sha

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Gua Sha
I Thought Stiffness Was Just Aging—Until I Discovered This Ancient Secret
I Thought Stiffness Was Just Aging—Until I Discovered This Ancient Secret

A Reader’s Story That Changed How I Think About Aging A few months ago, I came across a story from a woman in her mid-50s who had always been active and independent. She hiked, biked, and loved spending time outdoors. Movement wasn’t just part of her routine—it was part of her identity. But then, her […]

Boost Leg Circulation Naturally with Gua Sha: A Guide for Active Adults
Boost Leg Circulation Naturally with Gua Sha: A Guide for Active Adults
  • January 14, 2025
Scalp Revival: Gua Sha Scalp Massage for Hair Growth and Relaxation
Scalp Revival: Gua Sha Scalp Massage for Hair Growth and Relaxation
  • January 9, 2025
5 Gua Sha Techniques to Relieve Stress and Restore Emotional Balance at Home
5 Gua Sha Techniques to Relieve Stress and Restore Emotional Balance at Home
  • December 27, 2024
Radiant Confidence: Gua Sha Techniques to Revitalize Skin and Support Lifelong Vitality
Radiant Confidence: Gua Sha Techniques to Revitalize Skin and Support Lifelong Vitality
  • December 25, 2024
Better Sleep in 5 Minutes: The Gua Sha Technique You Need Tonight
Better Sleep in 5 Minutes: The Gua Sha Technique You Need Tonight
  • December 25, 2024

Acupressure for Pain Relief

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Acupressure
3 Acupressure Points for Fever and Cold
3 Acupressure Points for Fever and Cold

This article focuses on acupressure points for fever and cold, offering readers valuable insights and practical techniques for natural relief. Ms. Mai Sogawa, a TCM Therapist, provides expert guidance on specific acupressure points that benefit these common health issues. By understanding and applying these methods, readers can effectively manage symptoms at home. For a broader […]

Acupressure for Headaches: 30 Pressure Points For Headaches Relief
Acupressure for Headaches: 30 Pressure Points For Headaches Relief
  • December 8, 2023
7 Acupressure Points For Fever That Work Every Time
7 Acupressure Points For Fever That Work Every Time
  • December 27, 2023
4 Best Acupressure Points For Arthritis In Fingers
4 Best Acupressure Points For Arthritis In Fingers
  • February 20, 2024
15 Acupressure Points for Sore Throat: DIY Relief Techniques
15 Acupressure Points for Sore Throat: DIY Relief Techniques
  • September 30, 2024
5 Acupressure Points For Sciatica According To Experts
5 Acupressure Points For Sciatica According To Experts
  • December 2, 2023
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