P. Sze 
Gua Sha, an ancient technique rooted in Traditional Chinese Medicine (TCM), has gained modern popularity for its ability to enhance beauty naturally. When it comes to lifting and revitalizing the eyes, Gua Sha is a powerful tool that can deliver noticeable results without invasive procedures. In this article, we’ll explore how a single Gua Sha motion can be adapted in six ways to give you an instant eye lift. If you’re new to Gua Sha, be sure to check out our Gua Sha basic guide to get started with the essentials.
The Basic Gua Sha Motion for Eye Lifting
The core technique for lifting and rejuvenating the eye area with Gua Sha is a simple, yet effective, motion that involves gliding the tool from the inner corner of the eye outward toward the temple. This motion helps stimulate circulation, reduce puffiness, and lift the skin around the eyes.
How to do it:
- Start at the inner corner of the eye: Place the Gua Sha tool near the inner corner of your eye, close to the bridge of your nose.
- Glide under the eye: Gently glide the tool horizontally along the under-eye area, following the natural curve of your eye socket, toward the outer corner of your eye.
- Move above the eye: Once you reach the outer corner, continue moving the tool in a smooth motion, gliding it upward along the brow bone, following the natural curve of your brow, toward the temple
- Apply slight upward motion: As you reach the outer part of the brow bone near the temple, apply a slight upward pressure to lift the skin.
- Repeat: Perform this motion 5-10 times on each side.
“Avoid using Gua Sha on acne, wounds, or sunburned skin, as it can be sensitive. Always use oil to prevent friction from damaging the skin. Be cautious not to apply too much pressure or to overdo it on the same area, as this can cause redness or bruising. Avoid performing Gua Sha when feeling unwell or immediately after a meal.” — Ms. Mai Sogawa, Senior TCM Therapist
1. Reducing Puffiness and Dark Circles
To target puffiness and dark circles, focus on gentle, even pressure during the glide. This helps promote lymphatic drainage and reduces fluid buildup under the eyes.
Tip: Use a cooling Gua Sha tool for added de-puffing effects.
2. Lifting the Eyebrows
To lift the eyebrows, slightly increase the upward pressure as you glide the tool along the brow bone. This motion helps to lift and firm the skin around the brows.
Tip: Focus on lifting the outer part of the brow for a more dramatic effect.
3. Smoothing Fine Lines and Wrinkles
To smooth fine lines and wrinkles, especially around the outer corners of the eyes (crow’s feet), apply the tool at a 15-degree angle and focus on consistent, gentle strokes. This encourages collagen production and skin regeneration.
Tip: Use a hydrating serum before Gua Sha to help plump the skin.
4. Brightening the Eye Area
For brightening the eye area, ensure that your motions are light and fluid, which increases circulation and brings fresh nutrients to the skin, enhancing its natural glow.
Tip: Apply a brightening eye cream before using Gua Sha for enhanced effects.
5. Reducing Eye Fatigue
To relieve eye fatigue, use the basic motion with added focus on the temple area. This helps release tension in the muscles around the eyes, reducing strain.
Tip: Refrigerate your Gua Sha tool before use for a cooling, soothing effect.
6. Enhancing Skin Elasticity
To improve skin elasticity, maintain consistent upward pressure during the glide. This technique helps to tone the muscles around the eyes and encourages collagen production.
Tip: Use a firming serum or oil to boost the elasticity benefits of Gua Sha.
“Follow your usual skincare routine with a focus on proper hydration. Additionally, drink water to help flush out the waste removed during the massage.” — Ms. Mai Sogawa, Senior TCM Therapist
By incorporating this simple Gua Sha motion into your skincare routine and adapting it for different needs, you can enjoy a variety of benefits, from reducing puffiness to lifting the brow, all while maintaining the youthful vitality of your eye area. The gentle yet effective nature of Gua Sha makes it an excellent choice for those looking to enhance their beauty naturally, without invasive procedures.
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