P. Sze 
Acupressure points for Constipation and Piles harness the age-old practice of acupressure, a cornerstone of Traditional Chinese Medicine. This method involves applying pressure to designated points on the body to stimulate the flow of Qi, or energy. It’s notably effective for easing digestive issues such as constipation and the discomfort associated with piles, also known as hemorrhoids. If you’re looking to deepen your understanding of how acupressure can alleviate constipation, you can explore acupressure points for constipation relief.
Acupressure Points for Constipation and Piles
Incorporating advice from Ms. Mai Sogawa, a TCM Therapist, several acupressure points are highlighted for their effectiveness:
- LU-6: This point is located on the forearm’s palm side, on the radial side (thumb side) of the arm. You can find it along the line connecting the “Chize” (LU-5) point at the elbow crease and the “Taiyuan” (LU-9) point at the wrist crease, about seven cun above the wrist crease.
- BL-57: Situated on the back of the lower leg, exactly in the middle. This point lies between the “Weizhong” (BL-40) point (located at the back of the knee) and the “Kunlun” (BL-60) point (near the ankle). When you straighten your leg and lift your heel, you’ll notice a depression just below the bulging calf muscles – that’s where BL-57 is located.
- GV-20: Located at the top of your head, this point is crucial for enhancing blood circulation, which is particularly beneficial for piles.
The combination of GV-20 and LU-6 is particularly noteworthy. GV-20, located at the top of the head, is vital for enhancing overall blood circulation. Improved circulation is key in managing hemorrhoids, which often result from congested blood flow. Together, GV-20 and LU-6 create a synergistic effect, enhancing circulation and addressing the underlying causes of both constipation and piles.
When to Seek Medical Consultation
It’s crucial to consult a healthcare professional if you experience severe pain bleeding, or if symptoms persist despite trying acupressure. These could be indicators of more severe health conditions. Remember, acupressure should be seen as a supplementary therapy, best used in conjunction with professional medical advice, especially in cases of chronic or severe symptoms.
