P. Sze
TCM Author and Product Innovator

If you'd like to learn more about her books and stay up-to-date on her latest releases, be sure to visit her Amazon author page!
The Secret to Instant Energy? It’s One Powerful Point on the Foot Acupressure Chart
Unlock Natural Energy with This Powerful Foot Pressure Point Feeling drained first thing in the morning can set a sluggish tone for your entire day. If you’re looking for a simple, natural way to boost your energy levels and clear up those early morning headaches, Traditional Chinese Medicine (TCM) has a surprising solution — one […]
Still Coughing Weeks After a Cold? Try These 5 Acupressure Points for Cough Relief
Natural Ways to Soothe a Persistent Cough After a Cold Lingering coughs that stick around for weeks after a cold can be both frustrating and exhausting. While most of the cold symptoms may disappear, that dry, nagging cough tends to hang on. Fortunately, Traditional Chinese Medicine (TCM) offers a gentle and effective approach to easing […]
The Overlooked Cause of Vertigo in Seniors—And the Acupressure Fix You Need
Natural Ways to Ease Dizziness in Seniors Through Acupressure Vertigo is a common complaint among older adults, and while many associate it with inner ear issues or neurological conditions, Traditional Chinese Medicine (TCM) suggests another overlooked culprit: poor circulation. Fortunately, there’s a gentle, non-invasive way to manage it at home—acupressure for vertigo. We spoke with Ms. […]
Struggling With Belly Fat and Low Energy? These 4 Fatty Liver Acupressure Points Could Be the Missing Link!
Discover the Power of These Acupressure Points to Boost Liver Health and Energy Naturally If you’re dealing with stubborn belly fat and persistent low energy, your liver might be calling for attention. In Traditional Chinese Medicine (TCM), the liver plays a central role in regulating metabolism, energy levels, and detoxification. That’s why using fatty liver […]
Waking Up with Headaches? Try These 5 Acupressure Points for Headache Relief in the Morning
Wake Up Clear-Headed with These Effective Acupressure Points Morning headaches can set the wrong tone for your entire day. If you find yourself waking up with that familiar pressure or pounding sensation, incorporating acupressure headache techniques into your morning routine may offer natural and gentle relief. We consulted Ms. Mai Sogawa, a seasoned TCM therapist from Japan, to […]
Did You Know REN-24 (Cheng Jiang) Can Sculpt Your Face Naturally?
Aging, stress, and daily facial tension can take a toll on your skin, leading to sagging, fine lines, and dullness. While many turn to cosmetic procedures, there’s a natural, time-tested method to enhance your skin’s firmness and definition: acupressure on REN-24 (Cheng Jiang)—a powerful point located between the chin and lower lip. But does this […]
Want to Age Gracefully? Discover the Triple Threat Against Aging: Omega-3s, Vitamin D, and Exercise!
Slow Aging Naturally: Omega-3s, Vitamin D, Exercise, and Facial Acupressure for a Youthful You If you’re a woman navigating your 30s to 50s, you’ve probably thought about how to age well—how to stay energized, sharp, and confident in your skin. Between work, family, and everyday responsibilities, finding time for self-care can be a challenge. That’s […]
Revealed: 8 Natural Appetite Suppressants That Could Change Your Life!
Control Cravings Naturally: 8 Proven Appetite Suppressants and Acupressure Points to Curb Hunger If you’ve ever found yourself reaching for snacks out of habit rather than true hunger, you’re not alone. Between busy schedules, stress, and hormonal changes, it’s easy to fall into a cycle of overeating. But what if you could reduce your appetite […]
Transform Your Period Experience: Ancient Acupressure Techniques Every Woman Should Know
Does Your Menstrual Cycle Affect Workout Results? Here’s What Science and TCM Say If you’ve ever felt that your strength or endurance fluctuates throughout your cycle, you’re not alone. Many women believe that syncing their workouts with their menstrual cycle can optimize muscle growth and recovery. This concept, known as cycle syncing, has gained popularity […]
Beyond Pain Relief: The Surprising Link Between NSAIDs and a Sharper Mind
Can Pain Relievers Protect Your Memory? What Science Says As we age, memory lapses and cognitive decline become growing concerns. Many people turn to brain-boosting supplements and lifestyle changes to keep their minds sharp, but what if a common over-the-counter medication could help? A new study published in the Journal of the American Geriatrics Society (read it […]