P. Sze
TCM Author and Product Innovator
Sze is the founder of TCM Tips and Dragon Acupuncture®. She graduated from the National University of Singapore with a first-class honor in Civil Engineering. She also holds a master’s degree in Engineering and is the brain behind the innovative TCM products of Dragon Acupuncture®.. She is the author of The Beginner's Guide to Auricular Therapy: Application of Ear Seeds ISBN 978-1520451398 (a book that explains the application of acupressure on the ears using ear seeds to treat 19 common medical conditions) and Facial Gua Sha - Fight the Signs of Aging Naturally and Inexpensively, ISBN 978-1980678922. She has dedicated her life to ensuring that the complex theories behind oriental medicine and the seemingly dangerous techniques that involve needles and fire do not scare you from trying oriental medicine. This is why she writes endlessly about acupressure (an oriental medicine method that does not use needles) and its countless health and wellness benefits. She is responsible for all the informative articles on this website.
If you'd like to learn more about her books and stay up-to-date on her latest releases, be sure to visit her Amazon author page!
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P. Sze
- December 31, 2024
The Truth About Mucus: Should You Spit or Swallow When Sick?
Should You Spit Out Mucus When You’re Sick? Here’s What Experts Say Mucus might not be the most glamorous topic, but it plays a crucial role in your body’s defense system—especially during flu season. You’ve likely wondered whether spitting out mucus or swallowing it makes a difference when you’re sick. This debate has been ongoing, […]
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P. Sze
- December 30, 2024
Winter Weight Woes? Discover the Hidden Factors Sabotaging Your Slimdown
Why Winter Weight Gain Happens and How Acupressure Can Help You Fight Back When the winter chill sets in, many of us find it harder to stay active and resist comfort foods. According to research published in the New England Journal of Medicine, this seasonal tendency isn’t just in our heads—it’s influenced by a combination of […]
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P. Sze
- December 29, 2024
Sweet News: Occasional Treats Linked to Better Heart Health
Why the Occasional Sweet Treat Could Be Good for Your Heart: Surprising New Research For many of us, sugar is a guilty pleasure. But what if indulging in the occasional sweet treat was better for your heart than cutting out sugar entirely? A recent study published in Frontiers in Public Health suggests just that. The findings challenge the […]
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P. Sze
- December 28, 2024
Transform Your Sleep: The Spirit Gate Acupressure Point for a Peaceful Nightly Routine
Discover the Spirit Gate: A Key Acupressure Point for Restful Sleep Struggling with sleepless nights can feel overwhelming, but Traditional Chinese Medicine (TCM) offers an accessible and effective solution: acupressure points for better sleep. One of the most powerful points to explore is the Spirit Gate (Shenmen). We consulted Ms. Mai Sogawa, a TCM therapist from […]
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P. Sze
- December 28, 2024
Discover the Two Critical Ages When Your Body Ages Faster—Are You Prepared?
Two Key Ages When Your Body Ages Faster—and How to Stay Youthful with TCM Aging might be a natural process, but recent scientific research reveals that it doesn’t happen at a steady pace. A fascinating study published in Nature Aging has uncovered two pivotal ages—mid-40s and early 60s—when your body experiences significant acceleration in aging. From cardiovascular changes […]
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P. Sze
- December 27, 2024
5 Gua Sha Techniques to Relieve Stress and Restore Emotional Balance at Home
Effective Gua Sha Techniques to Relieve Stress and Restore Emotional Balance Stress can weigh heavily on both your mind and body, disrupting your emotional equilibrium. Incorporating gua sha for stress relief into your daily routine is an excellent way to release built-up tension and restore balance. Gua sha, an ancient Traditional Chinese Medicine (TCM) practice, uses a […]
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P. Sze
- December 27, 2024
5 Acupressure Points to Support Better Posture and Reduce Back Discomfort
Unlock Better Posture and Relieve Back Discomfort with Acupressure Maintaining proper posture can feel like a challenge in today’s sedentary lifestyle, but acupressure for posture offers a natural and effective way to realign your body and ease back discomfort. With guidance from Ms. Mai Sogawa, a respected TCM therapist from our team, we’ve identified five powerful acupressure points […]
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P. Sze
- December 27, 2024
Think Vitamin D Prevents Falls? Discover the Surprising Truth!
Why Vitamin D May Not Prevent Falls or Fractures—and What Actually Works Aging gracefully means staying healthy and mobile, but falls and fractures can be a serious concern, especially for women. Many turn to vitamin D and calcium supplements for bone health, believing these nutrients will protect them. However, recent research challenges this assumption. According […]
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P. Sze
- December 26, 2024
Ear Seeds for Hormone Balance: TCM Secrets for PMS Relief and Cycle Harmony
Achieve Hormonal Balance with Ear Seeds: TCM Techniques for PMS Relief Ear seeds for hormone balance offer a natural, non-invasive solution to ease PMS discomfort and harmonize your menstrual cycle. By stimulating specific points on the ear, you can regulate hormonal imbalances and improve overall well-being. To uncover the best techniques, we consulted Ms. Mai […]
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P. Sze
- December 26, 2024
5 Acupressure Points to Fortify Your Immune System and Stay Healthy Year-Round
Strengthen Your Immune System Naturally with These Acupressure Points Maintaining a robust immune system is key to staying healthy and resilient, especially during seasonal changes. Traditional Chinese Medicine (TCM) offers a natural and effective approach to immunity through acupressure, a technique that involves stimulating specific points on the body to balance energy and improve health. […]
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Discover the power of acupressure and ear seeds at TCMTips.com. Founded by P. Sze, we simplify Traditional Chinese Medicine, making natural and effective wellness solutions accessible to everyone. Explore our site to embark on a journey towards affordable, holistic health.
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