Aging, stress, and daily facial tension can take a toll on your skin, leading to sagging, fine lines, and dullness. While many turn to cosmetic procedures, there’s a natural, time-tested method to enhance your skin’s firmness and definition: acupressure on REN-24 (Cheng Jiang)—a powerful point located between the chin and lower lip.
But does this really work? Science says yes. Studies on facial acupressure and acupuncture reveal impressive benefits, including improved muscle tone, enhanced skin elasticity, and visible rejuvenation effects.
What Is REN-24 (Cheng Jiang), and Why Is It So Powerful?
REN-24, also known as Cheng Jiang, is a key acupressure point in Traditional Chinese Medicine (TCM) used for its face-lifting and rejuvenation properties. Located in the depression between the chin and lower lip, stimulating this point can:
- Lift and firm sagging skin around the mouth and jawline
- Reduce smile lines (nasolabial folds)
- Improve circulation, giving your face a natural glow
- Boost hydration and elasticity for a plumper appearance
The Science Behind Facial Acupressure and REN-24
Research shows that facial acupressure and acupuncture can significantly improve facial muscle tone and elasticity.
- A 2023 study on facial acupressure found that applying pressure to key facial points (including REN-24) for 20 minutes per session over two weeks led to a 60% improvement in muscle relaxation and facial contouring. The participants noticed a brighter, firmer appearance (ResearchGate).
- Another study published in the National Institutes of Health (NIH) examined facial cosmetic acupuncture in women aged 40-59. After five sessions over three weeks, participants showed noticeable improvements in facial elasticity, with a reduction in fine lines and sagging (PMC).
- A 2005 study on acupuncture and facial rejuvenation found that regular treatment reduces wrinkles, tightens skin, and decreases facial edema—all benefits directly linked to stimulating points like REN-24 (Oxford Academic).
- A 2020 review of non-invasive facial rejuvenation techniques confirmed that acupuncture and facial exercises can enhance skin laxity, reduce wrinkle depth, and improve muscle tone, leading to a more sculpted, youthful look (MDPI).
How to Stimulate REN-24 for a Naturally Sculpted Face
Activating REN-24 is simple and requires no special tools—just your fingers and a few minutes per day. Follow these steps:
- Locate the Point: Find the small hollow in the middle of your chin, just below your lower lip.
- Apply Gentle Pressure: Use your index or middle finger to press firmly but comfortably on REN-24.
- Massage in Circular Motions: Move your finger in small clockwise circles for about 1-2 minutes.
- Use Upward Strokes: For an extra lifting effect, gently press and glide your fingers upward towards the lower lip.
- Repeat Daily: Do this twice a day, ideally in the morning and before bed, for best results.
Why This Works: The Link Between Acupressure, Circulation, and Skin Firmness
When you stimulate REN-24 (Cheng Jiang), you are activating blood circulation and engaging the facial muscles. This delivers more oxygen and nutrients to the skin, which results in:
- Tighter skin and reduced sagging
- A natural glow from increased blood flow
- More defined jawline and reduced puffiness
- Long-term wrinkle prevention
Additionally, facial acupressure reduces stress-induced tension, which can cause fine lines and premature aging. By incorporating this into your routine, you are not only sculpting your face but also reducing stress-related skin issues.
Who Can Benefit from REN-24 Stimulation?
This acupressure technique is perfect for those who:
- Want a natural face-lifting alternative
- Struggle with jawline sagging and fine lines
- Experience dry, dull skin and lack of circulation
- Prefer non-invasive beauty techniques
- Are looking for a stress-reducing, skin-boosting ritual
Final Thoughts: A Science-Backed Beauty Hack for a Youthful Glow
If you’re looking for a quick, effective, and natural way to lift and sculpt your face, incorporating REN-24 (Cheng Jiang) acupressure into your beauty routine is a game-changer. Backed by studies on facial acupuncture and acupressure, this technique enhances circulation, muscle tone, and skin elasticity—all without expensive treatments or invasive procedures.
Start pressing REN-24 today, and watch your skin glow, tighten, and rejuvenate naturally.

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