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Motion sickness can spoil your travels. With the onset of vomiting and nausea, it’s impossible to enjoy a fun road trip. But, recently, many people have turned their attention to acupressure wrist bands. They claim to work wonders. Here we will talk more about them. We will focus on how to wear acupressure wrist bands and how they work for motion sickness.
If you want to get in complete control of your sickness and enjoy a vacation, these wrist bands can come in handy. Here is all you need to know about them.
Why or How Acupressure Wrist Bands Work for Motion Sickness?
There are all kinds of bands on the market that can prevent motion sickness. But, they all rely on the same technique – acupressure. These medical devices are designed to stimulate the P6 point we have on the inner section on our wrist.
The P6 triggering point is an ancient technique for relieving vomiting and nausea that has been practiced for a very long time in China.
According to the National Library of Medicine, wearing a proper acupressure wrist band can help reduce the symptoms of motion sickness and might even give users better control of their gastric activity. The band could also be helpful for soothing pregnancy sickness.
How to Wear Acupressure Wrist Bands?
To make sure the device is working as it should be, it’s essential to follow the proper positioning guidelines. So, place the band correctly on your wrist. Here, we will show you exactly how to do it. Follow the instructions below, and you will have a band ready to use in no-time.
- Position the three middle fingers on the wrist from the inside.
- Try to locate the “Nei-Kuan” point by moving the fingers down the crease. The point will be between both central tendons right under the index finger.
- Wrap the band over the point and do the same with the other wrist.
Bear in mind that you have to wear both bands to experience any effects. Acupressure wrist bands are used in pairs, so make sure not to lose any on your travels. You can also get a spare set if you are worried about losing them on the journey. The choice is yours.
How Long Can You Wear Acupressure Bands?
You can wear these bands immediately after the first sign of nausea. It’s possible to wear them as often or as little as you need based on your medical condition. Its effectiveness can last for about 48h, and you can even wear the bands 5min before you go to surgery to avoid the nausea symptoms.
However, the response to the device varies for each individual. Some may feel relief just a couple of minutes after wearing the band; for others, it can take hours or days to notice any changes. It depends on the state and severity of your condition.
How to Pick the Right Acupressure Band?
If you consider getting your own nausea band to try, but you have no idea which one to pick, you are in for a treat. We’ve decided to help you pick the most practical choice.
For effective and convenient treatment, you need a washable, reusable, and highly recommended band, like the Sea-Band Anti-Nausea Acupressure Wristband, for example.
It’s one of the most popular choices on the market for natural nausea relief. It’s designed to apply just the right amount of pressure on the P6, which can help relieve numerous motion sickness symptoms. People also use it for seasickness, before surgery or chemo.
Since it doesn’t interact with any medications, it could be a practical solution for drowsiness and discomfort. Some users are even recommending it for vertigo, stating it works within minutes. If you are looking for quick relief, this product may be what you are looking for. To sum it up, here are some of the pros and cons you should know about.
Pros
- Practical
- Convenient
- Relieves nausea
- Useful for travel, morning, surgery, or chemo sickness
- Doesn’t interact with drugs
Cons
- Dries very slowly after getting wet
- It can feel a little tight around the wrist
FAQ
If you are still having your doubts about the product, we can put your mind at ease by answering a few questions for you. We’ve decided to compile some of the most practical frequently asked questions that may come in handy.
· How Do I Clean the Wrist Band?
Even though it may seem like a daunting task, acupressure wrist bands still have to get cleaned. If you get them too dirty, they can harbor bacteria, which won’t be healthy on the skin.
That’s why it’s a good idea to pay attention to cleaning and maintenance. Besides, it is a straightforward process. All you have to do is add some mild soap on a damp cloth and wipe the surface of the band. When you are done scrubbing, let it air dry.
Do have in mind that the product needs to be thoroughly dried before usage. This will ensure a healthy treatment.
· Will the Wrist Band Fit Me?
These medical bands come in one size and are meant to wrap around the wrist comfortably. The material used to manufacture these bands is very stretchy so that it can fit most wrists.
· How Many Bands Do I Get in One Package?
Acupressure wrist bands come in pairs. That’s why with every package, you should be getting two bands for each hand.
Final Thoughts
As you can see, there is more to these bands than it meets the eye. Due to their unique design, they can put pressure on a specific point in our wrists and help with the motion sickness and other similar problems. Have you tried wearing one before? Let us know in the comments below.
Related Reading: Say BYE to constant dizziness the TCM way
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