P. Sze - January 11, 2025
6 Acupressure Points to Relieve Sinus Congestion Triggered by Seasonal Allergies or Outdoor Exposure
Best Acupressure Points to Relieve Sinus Congestion Naturally Sinus congestion can be an unwelcome companion, especially when triggered by seasonal allergies or exposure to environmental irritants during outdoor activities. Traditional Chinese Medicine (TCM) offers effective and non-invasive ways to alleviate sinus discomfort through acupressure. By targeting specific points on the body, you can help reduce […]
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P. Sze
- January 10, 2025
The Heavenly Pillar Acupressure Point: A Tool for Relaxing Clients’ Tight Necks
Unlocking Relaxation with the Heavenly Pillar Acupressure Point for Neck Pain Neck pain is a common issue for many, often stemming from poor posture, stress, or prolonged screen time. Acupressure for neck pain can provide relief through non-invasive techniques that are easy to perform. One particularly effective method is stimulating the Heavenly Pillar acupressure point, […]
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P. Sze
- November 13, 2024
5 Acupressure Points to Relieve Neck Stiffness in 2 Minutes
Effective Acupressure for Neck Stiffness Relief While Sitting at Your Desk Neck stiffness is a common issue, especially for those who spend long hours at a desk. Fortunately, acupressure can provide quick, effective relief. We consulted Ms. Mai Sogawa, a Traditional Chinese Medicine (TCM) therapist, who shared her expertise on acupressure points specifically for neck […]
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P. Sze
- November 13, 2024
If You Have Headaches 3 Times a Week You Need These Acupressure Relief Techniques
Natural Ways to Relieve Frequent Headaches with Acupressure Techniques If you’re struggling with headaches three or more times a week, acupressure might provide the relief you need. Based on insights from Ms. Mai Sogawa, a TCM Therapist from Japan, this article highlights specific acupressure points that can help relieve headache pain, including tension in the temples, […]
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P. Sze
- November 4, 2024
If You Spend 2 Hours Commuting Daily You Need These On-the-Go Acupressure Techniques
Effective Acupressure for Stress Relief During Commutes Long commutes can be challenging, especially when stress, tension, and fatigue set in. Fortunately, acupressure offers simple techniques to alleviate travel-related stress and is perfect for commuters who may need quick, discreet relief. We spoke to Ms. Mai Sogawa, an experienced TCM therapist, to highlight some of the best […]
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P. Sze
- October 31, 2024
If You Sit at Your Desk 8 Hours a Day You Need These Acupressure Techniques
Desk Workers’ Guide to Acupressure Techniques for Neck and Wrist Pain Relief For anyone spending long hours at a desk, neck, back, and wrist tension are common complaints that can lead to chronic pain if left unaddressed. Traditional Chinese Medicine (TCM) offers acupressure techniques that can help alleviate these issues without needing to leave your […]
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P. Sze
- October 29, 2024
7 Acupressure Points to Fight Cold Symptoms Naturally
Essential Acupressure Points to Relieve Cold Symptoms Naturally When cold symptoms strike, many people seek effective natural remedies to alleviate discomfort and speed up recovery. Traditional Chinese Medicine (TCM) offers a solution through acupressure, where stimulating specific points on the body can help address common cold symptoms. We consulted Ms. Mai Sogawa, a TCM therapist with […]
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P. Sze
- October 25, 2024
5 Acupressure Points to Ease Tension Headaches Fast
Best Acupressure Points to Quickly Relieve Tension Headaches When a tension headache strikes in the middle of a busy workday, finding relief quickly is essential. For those looking for a natural, non-intrusive way to ease headache discomfort, acupressure for headaches is a tried-and-true method that can be effective, convenient, and easy to perform on yourself. Acupressure targets […]
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P. Sze
- October 25, 2024
How to Use Acupressure for Sinus Congestion Relief This Fall
Effective Acupressure Techniques for Sinus Relief This Fall As the fall season settles in, many people experience an increase in sinus congestion due to seasonal allergies, dry air, and fluctuating temperatures. Traditional Chinese Medicine (TCM) offers a natural way to manage this discomfort through acupressure, a technique that involves pressing specific points on the body […]
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P. Sze
- October 7, 2024
Feel Healthier and Younger Every Day with These 5 Research-Backed Tips!
5 Longevity Habits Researchers Recommend for a Healthier, Longer Life Ever wondered what people who study aging and health do every day to live healthier and longer lives? It turns out that a few simple habits can make a big difference in improving our healthspan and quality of life. By incorporating strategies like daily movement, […]
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