Shoulder Pain from Stress? Release It with Heavenly Pillar (BL-10)
Melt the Tension in Your Shoulders with One Simple Pressure Point For many professionals working long hours at a desk, shoulder pain isn’t just an occasional nuisance—it’s a daily disruption. If you’re someone who spends most of your workday in front of a screen, locked into meetings or intense concentration, the chances are high that […]
Waking Up with Headaches? Try These 5 Acupressure Points for Headache Relief in the Morning
Wake Up Clear-Headed with These Effective Acupressure Points Morning headaches can set the wrong tone for your entire day. If you find yourself waking up with that familiar pressure or pounding sensation, incorporating acupressure headache techniques into your morning routine may offer natural and gentle relief. We consulted Ms. Mai Sogawa, a seasoned TCM therapist from Japan, to […]
4 Cervical Acupressure Points Every Desk Worker Needs to Relieve Neck Pain and Boost Focus
Essential Cervical Acupressure Points for Desk Workers to Relieve Neck Pain and Improve Focus Sitting at a desk for long hours can take a toll on your body, especially your neck and shoulders. Many office workers experience stiffness, tension, and discomfort due to poor posture and prolonged screen time. Fortunately, Traditional Chinese Medicine (TCM) offers […]
Unstable Cholesterol Levels May Be a Silent Threat to Your Cognitive Health—Learn More Now!
Could Your Cholesterol Levels Be Secretly Harming Your Brain? Maintaining healthy cholesterol levels is essential for heart health, but did you know that unstable cholesterol levels might also be a hidden risk to your brain? A recent study published in Neurology (read the full study here) has revealed a concerning link between fluctuating cholesterol levels and a […]
Sitting Too Long? Acupressure for Headaches Caused by Poor Posture
Relieve Headaches Caused by Poor Posture with Acupressure If you’ve ever experienced a headache after sitting at your desk for hours, poor posture may be the culprit. Spending long hours hunched over can strain your neck, shoulders, and back, leading to tension headaches. Fortunately, Traditional Chinese Medicine (TCM) offers a natural remedy—acupressure for headaches. According […]
Boost Your Brainpower: The Unexpected Link Between ‘Good’ Cholesterol and Cognitive Health!
How ‘Good’ Cholesterol Could Be a Game-Changer for Brain Health When we hear about cholesterol, the focus is often on heart health. However, a recent study published in the Journal of Clinical Medicine has revealed that HDL, or “good” cholesterol, may play a crucial role in protecting brain health as well. According to the findings, higher levels of […]
6 Acupressure Points to Relieve Sinus Congestion Triggered by Seasonal Allergies or Outdoor Exposure
Best Acupressure Points to Relieve Sinus Congestion Naturally Sinus congestion can be an unwelcome companion, especially when triggered by seasonal allergies or exposure to environmental irritants during outdoor activities. Traditional Chinese Medicine (TCM) offers effective and non-invasive ways to alleviate sinus discomfort through acupressure. By targeting specific points on the body, you can help reduce […]
The Heavenly Pillar Acupressure Point: A Tool for Relaxing Clients’ Tight Necks
Unlocking Relaxation with the Heavenly Pillar Acupressure Point for Neck Pain Neck pain is a common issue for many, often stemming from poor posture, stress, or prolonged screen time. Acupressure for neck pain can provide relief through non-invasive techniques that are easy to perform. One particularly effective method is stimulating the Heavenly Pillar acupressure point, […]
5 Acupressure Points to Relieve Neck Stiffness in 2 Minutes
Effective Acupressure for Neck Stiffness Relief While Sitting at Your Desk Neck stiffness is a common issue, especially for those who spend long hours at a desk. Fortunately, acupressure can provide quick, effective relief. We consulted Ms. Mai Sogawa, a Traditional Chinese Medicine (TCM) therapist, who shared her expertise on acupressure points specifically for neck […]
If You Have Headaches 3 Times a Week You Need These Acupressure Relief Techniques
Natural Ways to Relieve Frequent Headaches with Acupressure Techniques If you’re struggling with headaches three or more times a week, acupressure might provide the relief you need. Based on insights from Ms. Mai Sogawa, a TCM Therapist from Japan, this article highlights specific acupressure points that can help relieve headache pain, including tension in the temples, […]