P. Sze - November 4, 2024
If You Spend 2 Hours Commuting Daily You Need These On-the-Go Acupressure Techniques
Effective Acupressure for Stress Relief During Commutes Long commutes can be challenging, especially when stress, tension, and fatigue set in. Fortunately, acupressure offers simple techniques to alleviate travel-related stress and is perfect for commuters who may need quick, discreet relief. We spoke to Ms. Mai Sogawa, an experienced TCM therapist, to highlight some of the best […]
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P. Sze
- October 31, 2024
If You Sit at Your Desk 8 Hours a Day You Need These Acupressure Techniques
Desk Workers’ Guide to Acupressure Techniques for Neck and Wrist Pain Relief For anyone spending long hours at a desk, neck, back, and wrist tension are common complaints that can lead to chronic pain if left unaddressed. Traditional Chinese Medicine (TCM) offers acupressure techniques that can help alleviate these issues without needing to leave your […]
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P. Sze
- October 29, 2024
7 Acupressure Points to Fight Cold Symptoms Naturally
Essential Acupressure Points to Relieve Cold Symptoms Naturally When cold symptoms strike, many people seek effective natural remedies to alleviate discomfort and speed up recovery. Traditional Chinese Medicine (TCM) offers a solution through acupressure, where stimulating specific points on the body can help address common cold symptoms. We consulted Ms. Mai Sogawa, a TCM therapist with […]
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P. Sze
- October 25, 2024
5 Acupressure Points to Ease Tension Headaches Fast
Best Acupressure Points to Quickly Relieve Tension Headaches When a tension headache strikes in the middle of a busy workday, finding relief quickly is essential. For those looking for a natural, non-intrusive way to ease headache discomfort, acupressure for headaches is a tried-and-true method that can be effective, convenient, and easy to perform on yourself. Acupressure targets […]
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P. Sze
- October 25, 2024
How to Use Acupressure for Sinus Congestion Relief This Fall
Effective Acupressure Techniques for Sinus Relief This Fall As the fall season settles in, many people experience an increase in sinus congestion due to seasonal allergies, dry air, and fluctuating temperatures. Traditional Chinese Medicine (TCM) offers a natural way to manage this discomfort through acupressure, a technique that involves pressing specific points on the body […]
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P. Sze
- October 7, 2024
Feel Healthier and Younger Every Day with These 5 Research-Backed Tips!
5 Longevity Habits Researchers Recommend for a Healthier, Longer Life Ever wondered what people who study aging and health do every day to live healthier and longer lives? It turns out that a few simple habits can make a big difference in improving our healthspan and quality of life. By incorporating strategies like daily movement, […]
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P. Sze
- October 7, 2024
Why Ignoring These Health Issues Could Increase Your Dementia Risk
How to Cut Your Dementia Risk by Tackling Two Preventable Health Issues Dementia is a growing concern, particularly for women in their middle and later years. But did you know that two common and manageable health conditions could significantly increase your risk? According to a recent study published in The Lancet, researchers have identified high cholesterol and untreated […]
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P. Sze
- August 8, 2024
Head Congestion Solutions: 7 Must-Know Acupressure Points
Relieve Head Congestion with These Effective Pressure Points Head congestion can be a frustrating and debilitating issue, but Traditional Chinese Medicine (TCM) offers natural solutions to alleviate this discomfort. We’ve consulted Ms. Mai Sogawa, a TCM Therapist from Japan, to bring you the most effective pressure points for head congestion. For more information about Ms. […]
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P. Sze
- July 15, 2024
Shocking Research Reveals the Hidden Dangers of Drinking Alcohol on Planes
How Drinking Alcohol on a Plane Affects Your Health: New Insights and TCM Tips Flying can be an exhausting and stressful experience, prompting many travelers to reach for a drink to relax. However, new research from the journal Thorax reveals that drinking alcohol on a plane may have more significant effects on your body than previously thought […]
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P. Sze
- July 9, 2024
Surprising Symptoms of Early-Onset Alzheimer’s You Shouldn’t Ignore
Understanding Early-Onset Alzheimer’s: Symptoms, Causes, and Management with Acupressure Alzheimer’s disease is commonly associated with aging, but did you know it can also affect younger individuals? Early-onset Alzheimer’s (EOAD) can start as early as the 30s. To understand the nuances of this condition, we delve into the symptoms, causes, and innovative management techniques like acupressure. […]
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