P. Sze - November 28, 2024
Recover Faster: Acupressure Techniques to Soothe Muscles After a Workout
Effective Acupressure Techniques for Post-Exercise Recovery Post-exercise recovery is an essential part of any fitness routine, ensuring your muscles heal and strengthen effectively. Acupressure, a key component of Traditional Chinese Medicine (TCM), offers a non-invasive way to enhance recovery and reduce soreness. By targeting specific acupressure points, you can promote circulation, relieve tension, and accelerate […]
-
P. Sze
- November 27, 2024
Is Ozempic the Answer? 137 Million Americans Could Benefit
Over 50% of U.S. Adults Now Qualify for Ozempic: What It Means for You Ozempic (semaglutide) has become a leading medication for weight management, renowned for its effectiveness in helping people shed pounds. Now, a new study reveals that over half of U.S. adults may qualify for this treatment. But what does this mean for […]
-
P. Sze
- November 10, 2024
If You Run 20 Miles a Week You Need These Post-Run Acupressure Recovery Techniques
Effective Acupressure Techniques for Post-Run Recovery Logging high mileage each week can be tough on the body, especially on muscles like the calves, thighs, and lower back that take the brunt of repetitive impact. Adding post-run acupressure to your routine can help ease soreness, speed up muscle recovery, and even improve flexibility, making it easier […]
-
P. Sze
- November 6, 2024
Why BL-23 is a Key Acupressure Point for Supporting Kidney Health
Harnessing the Power of BL-23 Acupressure for Optimal Kidney Health Supporting kidney health is central to overall wellness in Traditional Chinese Medicine (TCM). The BL-23 point, also known as Shenshu, is considered one of the most significant acupressure points to enhance kidney function and bolster energy. According to TCM therapist Ms. Mai Sogawa about us, daily […]
-
P. Sze
- November 5, 2024
7 Acupressure Points to Ease Arthritis Pain During Cold Weather
Essential Acupressure Points to Ease Arthritis Pain in Cold Weather When colder temperatures set in, arthritis pain can intensify, causing discomfort in joints, especially in areas like the knees, lower back, and shoulders. The practice of acupressure offers a natural and non-invasive way to manage arthritis pain by stimulating specific points on the body to […]
-
P. Sze
- October 28, 2024
6 Acupressure Points to Soothe Lower Back Pain While Lying Down
Effective Acupressure Points to Relieve Lower Back Pain While Lying Down Living with lower back pain can be challenging, especially when it disrupts daily life or makes restful sleep difficult. Traditional Chinese Medicine (TCM) offers natural approaches like acupressure that can be practiced at home to help manage and reduce pain. Consulting with TCM specialist Ms. […]
-
P. Sze
- October 24, 2024
5 Acupressure Points to Improve Posture and Reduce Back Pain
Effective Acupressure Techniques to Improve Posture and Alleviate Back Pain Acupressure is an ancient healing technique within Traditional Chinese Medicine (TCM) that can offer relief from a variety of ailments, including poor posture and back pain. Whether you’re sitting for long hours at a desk or dealing with the consequences of a sedentary lifestyle, practicing […]
-
P. Sze
- October 17, 2024
7 Acupressure Secrets for Weight Loss During High-Stress Work Periods
Acupressure Secrets for Weight Loss During High-Stress Work Periods During high-stress work periods, many of us tend to reach for comfort foods, which can lead to unwanted weight gain. However, Traditional Chinese Medicine (TCM) offers a natural approach to help manage stress-induced weight gain through acupressure for weight loss stress. We consulted with Ms. Mai Sogawa, a […]
-
P. Sze
- October 15, 2024
15 Acupressure Points for Bladder Issues: Quick Relief for Office Workers
Best Acupressure Points for Bladder Issues: Quick Relief for Office Workers Bladder discomfort can be a common issue for many office workers due to long hours of sitting, which can result in pressure on the bladder and related muscles. Fortunately, Traditional Chinese Medicine (TCM) offers a variety of acupressure techniques that can provide relief. By […]
-
P. Sze
- October 11, 2024
Ditch the Detox Foot Bath: 6 Natural Detox Methods to Feel Energized After Work
Feeling drained after a long day of work? Instead of reaching for a detox foot bath, why not explore the benefits of a natural detox with TCM methods? According to Ms. Mai Sogawa, a TCM therapist from Japan featured on our team, there are several acupressure techniques that can help you naturally cleanse your body and revitalize […]
Who We Are
Discover the power of acupressure and ear seeds at TCMTips.com. Founded by P. Sze, we simplify Traditional Chinese Medicine, making natural and effective wellness solutions accessible to everyone. Explore our site to embark on a journey towards affordable, holistic health.
Our products
Explore Topics
Tag Clouds