Simple Acupressure For Inflammation

Inflammation is part of the body’s defense system, a natural response to infection or injury. When the immune system is activated, inflammatory cells are sent to the affected area to attack unwanted invaders, such as bacteria or viruses, and heal the damaged tissue. Each kind of inflammatory cell has a specific role in the immune […]

Use Acupressure For Back Inflammation

You might experience back pain after working too hard at the gym, lifting something heavy, sitting with bad posture, or sleeping on a soft bed. These forms of back pain, which are mechanical in nature, are normally due to a problem with the spinal joints or vertebrae or the muscles and nerves in the back. […]

How To Use An Acupuncture Pen For Back Pain

Chronic back pain is an incredibly frustrating condition – trust me, I know! It really affects the daily lives of sufferers. However, I have recently discovered the power of acupuncture and Traditional Chinese Medicine. Specifically, how an acupuncture pen can work to significantly reduce my pain and distress. To learn how to use an acupuncture […]

Acupressure For Dizziness

Acupressure is an element of traditional Chinese medicine where pressure is applied to specific points of the body. These points are believed to correspond with the body’s meridian lines, along which your qi (vital life force energy) flows.  In traditional Chinese medicine, it is believed that a blockage of the qi flow can lead to […]

6 Easy Back Pressure Points Massage That Your Partner Will Enjoy

Spending time with your partner is a great way to strengthen your bond, but what exactly should you do to make the most of your time together? I found that after a long day, the thing we both wanted most was a chance to relax and be relieved of the day’s stress. While going out […]

6 Potent Acupressure Points For Menopause

As a woman in my early thirties, I looked forward to menopause because it spelled the end of period cramps for me. In my mid-fifties, however, I realized that menopause was not the heaven I had imagined. No one had prepared me for hot flashes, sleep problems, and mood changes that come with menopause. I […]

2 Potent Acupressure Points For Back Pain Due To Gas

In November last year, I noticed that I had persistent back pain that occurred simultaneously with bloating. Bloating isn’t a new experience to me as I am lactose intolerant. When I take too much milk, I end up with a bloated belly. Backpain with bloating was new, however. I had to consult a medical expert […]

The 9 Acupressure Points That Start Labor And Helped My Delivery

What Acupressure Points Induce Labor? Acupressure points to start labor can be a game-changer for those navigating the complex journey of childbirth. This transformative experience, filled with many emotions and sensations, often comes with its own challenges, such as labor pains. These acupressure points offer a viable solution for those who prefer a natural alternative […]

13 Acupressure Points For Menstrual Cramps And Other Related Issues

Pressure Points for Period Cramps Relief and More Acupressure is a well-established practice from Traditional Chinese Medicine that is now commonly used in western cultures, too. Bearing the same roots as acupuncture, acupressure is the use of fingers and hands to stimulate pressure points throughout the body. These acupoints all lie on meridians, pathways that […]

9 Potent Acupressure Points For Lower Back Pain That Save My Day

Lower back pain is something that millions of people, myself included, suffer from around the world. I personally experience low back pain after many activities: sitting too long, standing too long, walking too far, etc. It’s chronic pain that I’ve suffered from for since I can remember. I’ve played many sports in my life such […]