Acupressure for Headaches: 30 Pressure Points For Headaches Relief

Acupressure for headaches is an ancient technique rooted in Traditional Chinese Medicine, offering a non-invasive approach to headache relief. This article provides a comprehensive guide to using acupressure to alleviate various types of headaches, from tension headaches to migraines. You’ll learn about the specific acupressure points recommended by senior TCM therapist Ms. Mai Sogawa and […]

Can Anxiety Cause Breathing Problems? 5 Best Acupressure Points For Shortness Of Breath

Shortness of breath is mostly caused by a disorder of the autonomic nervous system due to anxiety and stress. Traditional Chinese Medicine (TCM) believes that your breath becomes short or it becomes difficult to breathe when there is decreased blood flow in your respiratory muscles. Therefore, it takes stimulating the acupressure points for shortness of […]

The Great Benefits of Acupressure Points for Nasal Polyps

Nasal polyps are a chronic disease due to long-term inflammatory reaction of the nasal mucosa and causing tissue edema. Mostly seen in adults, with a predilection for ages 30-60 years and a high prevalence in men. According to Traditional Chinese Medicine, nasal polyps occur because of warmth and heat hidden in the lung and congestion […]

Acupuncture For Female Pattern Baldness. Everything You Need To Know

Losing hair as a woman is one of the scariest things that can happen. Since hair is a strong trace that is involved with female identity and self-esteem, problems involving the loss of hair are a concern for women in both developed and developing countries. The use of acupuncture for female pattern baldness is shown […]

5 Acupressure Points For Eye Infection You Can Use At Home

Eye infection never looked pretty on anyone, and bad enough, it doesn’t give you any notice before it invades your eyes. You don’t want to waste any time trying to see if an eye infection will go away on its own, as the symptoms can get worse and become more uncomfortable. The best thing to […]

4 Acupuncture Points For Relaxation And Comfort

Most of the time I’ve been sick, the doctor usually leaves me with a final instruction after diagnosis and prescription. The instruction is, “Please relax.” You need relaxation to live a healthy life. Stress is everywhere. Sometimes, it makes us anxious; other times, it leaves us depressed. When you can’t relax from anxiety, it’s time […]

12 Potent Acupressure Points For Vertigo

Where Are The Pressure Points For Vertigo? Acupressure points for vertigo offer a non-intrusive and scientifically backed method for managing your symptoms. This article delves into various pressure points that can help you find relief and improve your quality of life. Among these, PC-6 stands out as a commonly used point, located between the wrist […]

7 Acupressure Points For Sleep Apnea That Will Improve Your Quality Of Sleep

Say Goodbye To Restless Nights And Annoying Snorting Or Snoring Restful sleep eluded me for many years, and I couldn’t understand why until I was diagnosed with sleep apnea. Individuals who have sleep apnea know that it is so much more than nasal congestion. This syndrome causes you to stop breathing during your sleep, which […]

What I Learned From My Therapist Regarding Acupressure For Sinus Infection

Some time ago, I had a sinus infection and couldn’t sleep well because my nose was stuffy and runny. It was going on for two weeks and my face was beginning to hurt terribly, so I decided to seek a solution to my problem. I went to my doctor and he explained to me that […]

12 Acupuncture Points for Snoring That You Can Use at Home Easily

Snoring refers to noisy breathing during sleep. It can be loud and boisterous enough so much so that it wakes up the individual and those around them. Both men and women struggle with snoring. However, statistics show that snoring affects more men as compared to women. In the majority of cases, the patients are overweight/obese. […]