P. Sze - February 14, 2025
Could Your Sleep Habits Be Leading to Cognitive Decline New Study Reveals Alarming Findings
How Your Dream Cycle Could Predict Alzheimer’s Risk—And What You Can Do About It The Link Between Delayed REM Sleep and Alzheimer’s Disease Have you ever woken up feeling like you didn’t dream at all? It turns out that the timing of your dreams may be more important than you think. A recent study, published […]
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P. Sze
- January 27, 2025
Sleepless from Worry? 7 Acupressure Points for Anxiety to Prepare for Restful Sleep
Relieve Anxiety and Prepare for Restful Sleep with These Acupressure Points Struggling with sleepless nights because of persistent worry? Anxiety can interfere with your ability to transition into a peaceful rest, leaving you feeling drained the next day. Acupressure, a time-tested method in Traditional Chinese Medicine (TCM), provides a natural way to calm your mind […]
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P. Sze
- January 27, 2025
Struggling with Inner Ear Imbalance? Discover Acupressure for Nausea That Works
Best Acupressure Points to Relieve Nausea at Home Acupressure is a simple, effective way to address nausea, including cases caused by inner ear imbalance. We consulted with Ms. Mai Sogawa, a Traditional Chinese Medicine (TCM) Therapist from our team, to discover which acupressure points are best for relieving nausea. If you’re curious about how acupressure works, […]
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P. Sze
- December 28, 2024
Transform Your Sleep: The Spirit Gate Acupressure Point for a Peaceful Nightly Routine
Discover the Spirit Gate: A Key Acupressure Point for Restful Sleep Struggling with sleepless nights can feel overwhelming, but Traditional Chinese Medicine (TCM) offers an accessible and effective solution: acupressure points for better sleep. One of the most powerful points to explore is the Spirit Gate (Shenmen). We consulted Ms. Mai Sogawa, a TCM therapist from […]
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P. Sze
- December 26, 2024
5 Acupressure Points to Fortify Your Immune System and Stay Healthy Year-Round
Strengthen Your Immune System Naturally with These Acupressure Points Maintaining a robust immune system is key to staying healthy and resilient, especially during seasonal changes. Traditional Chinese Medicine (TCM) offers a natural and effective approach to immunity through acupressure, a technique that involves stimulating specific points on the body to balance energy and improve health. […]
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P. Sze
- December 25, 2024
5 Acupressure Points to Release Jaw Tension and Prevent Teeth Grinding
Effective Ways to Release Jaw Tension with Acupressure Jaw tension and teeth grinding, also known as bruxism, can lead to discomfort and long-term dental issues if left unaddressed. For those looking for a natural and non-invasive solution, acupressure offers a powerful way to relax the jaw and relieve stress. We consulted Ms. Mai Sogawa, a TCM […]
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P. Sze
- December 23, 2024
7 Acupressure Points to Relieve Chronic Stress and Promote Long-Term Calm
Acupressure Techniques to Alleviate Chronic Stress Naturally Chronic stress can feel overwhelming, but Traditional Chinese Medicine (TCM) offers natural, effective solutions to help you find relief. Acupressure, a time-honored technique, involves applying pressure to specific points on the body to release tension and promote relaxation. Even better, it’s simple to practice, requiring no tools. To […]
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P. Sze
- November 29, 2024
Travel Smarter: Acupressure Tips to Beat Jet Lag and Fatigue
Natural Remedies to Beat Jet Lag with Acupressure Traveling across time zones can disrupt your body’s internal clock, leading to fatigue, insomnia, and discomfort. If you’ve ever struggled to adjust after a long flight, you’re not alone. Fortunately, Traditional Chinese Medicine (TCM) provides natural, effective solutions to ease these symptoms. We consulted Ms. Mai Sogawa, […]
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P. Sze
- November 29, 2024
Acupressure for Seasonal Wellness: Feel Vibrant and Avoid Sluggishness All Year Long
Discover How Acupressure Supports Seasonal Wellness and Year-Round Vitality Seasonal changes can affect our energy levels, immune system, and overall vitality. Traditional Chinese Medicine (TCM) offers a natural way to stay balanced through acupressure. This ancient technique can help boost energy and adapt to seasonal shifts, helping you feel vibrant all year long. To gain […]
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P. Sze
- November 13, 2024
If You’re on Your Phone 4 Hours a Day You Need These Acupressure Remedies for Digital Fatigue
Essential Acupressure Remedies to Alleviate Digital Fatigue from Daily Phone Use In today’s digital age, many of us spend hours each day on our phones, which often leads to uncomfortable symptoms like eye strain, neck pain, and general fatigue. Traditional Chinese Medicine (TCM) offers a variety of natural remedies, such as acupressure, that can effectively […]
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