P. Sze - November 13, 2024
If You’re on Your Phone 4 Hours a Day You Need These Acupressure Remedies for Digital Fatigue
Essential Acupressure Remedies to Alleviate Digital Fatigue from Daily Phone Use In today’s digital age, many of us spend hours each day on our phones, which often leads to uncomfortable symptoms like eye strain, neck pain, and general fatigue. Traditional Chinese Medicine (TCM) offers a variety of natural remedies, such as acupressure, that can effectively […]
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P. Sze
- November 12, 2024
7 Acupressure Points to Instantly Calm Anxiety at Work
Acupressure Points to Calm Anxiety at Work Anxiety at work is an all-too-common experience, with mounting deadlines, meetings, and unexpected tasks often leading to stress. Traditional Chinese Medicine (TCM) offers natural and non-invasive methods to help manage anxiety effectively, including the use of acupressure. Acupressure, an ancient technique, involves stimulating specific points on the body […]
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P. Sze
- November 10, 2024
If You Struggle with Insomnia 3 Nights a Week You Need These Acupressure Sleep Techniques
Simple Acupressure Techniques to Improve Your Sleep Quality If you’re struggling with insomnia three or more nights a week, you’re not alone. Many people experience restless nights, and it can feel frustrating trying to find a remedy that doesn’t involve medication. Acupressure for better sleep is an effective, natural approach rooted in Traditional Chinese Medicine […]
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P. Sze
- November 6, 2024
If You Have 4 Meetings Back-to-Back You Need These Quick Acupressure Stress-Busting Techniques
Essential Acupressure Techniques to Ease Stress Between Back-to-Back Meetings If you find yourself feeling stressed and drained after back-to-back meetings, you’re not alone. Many of us need quick and effective ways to stay calm and focused during intense schedules. Traditional Chinese Medicine (TCM) offers a practical solution with acupressure for stress relief between meetings—a technique […]
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P. Sze
- November 5, 2024
If You’re a New Parent Awake 5 Times a Night You Need These Acupressure Tips for Sleep and Stress Relief
Acupressure Tips for Sleep and Stress Relief for Exhausted New Parents New parenthood often means navigating sleepless nights and high-stress days. As joyful as it can be, the constant demand can quickly wear down even the most energetic parents. Fortunately, acupressure for sleep and stress relief offers effective ways to bring calm, reduce anxiety, and […]
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P. Sze
- October 31, 2024
Cool Down Fast: 4 Acupressure Points to Tame Your Temper Before It Gets Worse
Acupressure Points to Quickly Tame Your Temper and Regain Calm Managing anger can be challenging, especially in high-stress moments. While anger is a natural response, letting it get out of hand can have negative effects on our well-being. For centuries, Traditional Chinese Medicine (TCM) has offered non-intrusive techniques like acupressure for anger management to help […]
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P. Sze
- October 30, 2024
Wake Up Happy: Use Morning Acupressure to Lift Your Mood and Conquer Anxiety All Day
Start Your Day Right: Morning Acupressure for a Happier Mood and Less Anxiety For those seeking a natural way to start the day with a calm and positive mindset, acupressure can be a powerful morning ritual. By activating specific acupoints for mood enhancement, you can encourage feelings of calm, reduce stress, and support emotional resilience […]
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P. Sze
- October 28, 2024
3 Life-Saving Acupressure Tricks to Instantly Calm High Blood Pressure
Essential Acupressure Techniques to Instantly Soothe High Blood Pressure Managing high blood pressure often involves both medication and lifestyle adjustments. Yet, in Traditional Chinese Medicine (TCM), acupressure offers a natural, convenient approach that can bring quick relief when high blood pressure spikes. By applying gentle pressure to specific points on the body, acupressure promotes relaxation, […]
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P. Sze
- October 28, 2024
6 Easy Acupressure Techniques to Manage Office Stress
Simple Acupressure Techniques to Relieve Office Stress at Your Desk When office stress strikes, finding a way to unwind quickly can be challenging. Practicing acupressure for office stress offers a discreet, effective solution to relieve tension without leaving your desk. We consulted Ms. Mai Sogawa, a TCM therapist, for insights on the best acupressure points to […]
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P. Sze
- October 25, 2024
6 Pressure Points to Sleep Deeper During Stressful Nights
Acupressure Points to Help You Sleep Deeper During Stressful Nights When stress keeps you tossing and turning, Traditional Chinese Medicine (TCM) offers a natural way to improve sleep quality through targeted acupressure points. Acupressure for sleep improvement focuses on balancing the body’s energy to calm the mind and release tension. We consulted Ms. Mai Sogawa, a […]
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