Acupressure For Heart Failure

Recent statistics show that nearly 5 million Americans, of all ages, are currently living with congestive heart failure and various other cardiovascular diseases. For those living with heart failure, mental stress is a common phenomenon largely contributed to managing the disease. Mental stress and anger have shown to worsen the symptoms of heart failure and […]

5 Acupressure Points For Anger Management

There’s hardly anyone who loves to live with an angry person, yet anger is something every one of us has felt and expressed at one point in our lives. Anger isn’t an entirely bad emotion as it is required for our survival. What is bad is when you are regularly angry, and you can’t find […]

You Should Learn The Inner Gate Acupuncture Point If You Are Feeling Stressed

Stress is one constant thing in this life that we all must express at some point. While, to some extent, it is good, as it helps keep us alert and motivated, it is also dangerous to our health. It can cause health issues like headaches, stomach upset, insomnia, depression, and even sexual challenges that can […]

6 Heart Meridian Points That You Should Not Miss

The Heart Meridian is an essential part of your mind, body, and soul. Also known as the Emperor of Sovereign Fire in Chinese Medicine, together, the heart meridian and organ control the opening of the blood vessels and promote good blood flow throughout the body. In this article, I’ll cover the most important heart meridian […]

How To Use Acupressure For Ulnar Nerve Pain

Ulnar nerve pain can make life quite uncomfortable. If you feel tingling, numbness, or even burning in the forearm, this could be a sign of ulnar nerve damage. This article sheds light on acupressure for ulnar nerve pain and how you can better cope with the condition. Can Acupuncture Help Ulnar Nerve Damage? While it’s […]

Acupressure For Sleep

Acupressure is a form of alternative healing used in traditional Chinese medicine. It involves placing pressure on specific points on the body. These are located along the body’s meridian lines, where the qi, or life force energy, flows.  Acupressure is believed to help your qi flow freely through your body and improve a number of […]

4 Acupressure Points For Trapezius Pain You Need To Know

Does work require you to spend long hours glued to your chair and desk? Have you been experiencing severe pain in your back and neck? Chronic neck pain could be a sign that your trapezius muscle is stressed and overworked. Using acupressure points for trapezius pain is one of the best ways to treat this […]

3 Acupressure Points For Sleep In Hand That You Can Use Easily

Unlock Better Sleep: Top Acupressure Points For Sleep Techniques in Your Hand Busy days can make a good night’s sleep feel priceless, but we have all had those nights where sleep seems to escape us. Sometimes it’s stress, and other times I have no clue what is causing me to feel restless all night. Sleep-inducing […]

6 Effective Acupressure Points For Calming The Nervous System

One of the many and greatest benefits of acupressure is its accessibility. Whether you are out grocery shopping or simply standing in line at your favorite cafe, acupressure can be performed anytime and anywhere. In this post, I will highlight the prime acupressure points for calming the nervous system.  Being familiar with these particular acupressure […]

9 Potent Acupressure Points To Relieve Anxiety Attacks

Anxiety is something we all suffer from (to a degree) – it can be small and almost unnoticeable or all-consuming. Anxiety attacks are one of the more severe forms and symptoms of anxiety. They can be overwhelming. Knowing you may have an anxiety attack can even increase your general anxiety. If you suffer from anxiety […]