P. Sze - December 29, 2024
Sweet News: Occasional Treats Linked to Better Heart Health
Why the Occasional Sweet Treat Could Be Good for Your Heart: Surprising New Research For many of us, sugar is a guilty pleasure. But what if indulging in the occasional sweet treat was better for your heart than cutting out sugar entirely? A recent study published in Frontiers in Public Health suggests just that. The findings challenge the […]
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P. Sze
- September 2, 2024
Slow Down Aging by Years with These 8 Heart-Saving Habits—Experts Reveal How
8 Heart-Healthy Habits That Can Help You Look and Feel Younger Taking care of your heart isn’t just about avoiding disease—it could also help you stay younger, longer. A recent study highlights the connection between heart-healthy behaviors and a slower rate of biological aging. Unlike chronological age, which is simply the number of years you’ve been alive, […]
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P. Sze
- July 10, 2024
Boost Your Libido at Any Age: Key Insights and Tips Revealed!
How Your Sex Drive Changes Over Time: A Comprehensive Guide for Women Understanding how your sex drive changes as you age can help you navigate your sexual health with confidence and grace. As women transition through different life stages, from their 20s to their 40s and beyond, hormonal fluctuations and life circumstances significantly impact libido. […]
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P. Sze
- December 8, 2023
Everything You’ve Ever Wanted To Know About Using Acupuncture Points To Clear Heat
Exposure to excessive heat can cause medical conditions such as heat stroke and heat syncope. The burning heat of summer is the most common cause of heat-related illness. In Traditional Chinese Medicine (TCM), pathogenic summer-heat is the major cause of heat-related illnesses. As summer progresses, the heat becomes too much for normal body function to […]
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P. Sze
- December 11, 2022
Acupuncture for Achilles Tendonitis: What Do You Need to Know?
Exercise is important for maintaining your general health, but excessive exercise can cause injury to the Achilles tendon, the line of tissue that connects the muscles of the calf to the heel bone. Walking, running, and jumping are the foundational movements in most sports, but all of them place strain on the Achilles tendon. In […]
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P. Sze
- December 11, 2022
Acupressure For The Heart: Everything You Need To Know
You can use acupressure for the heart to manage arrhythmias, chest pains and palpitations, and as a preventative measure for more serious problems such as pericardial effusion (fluid around the heart), clogged arteries, or congestive heart failure. Performing acupressure for the heart daily will reduce stress and anxiety, lower your blood pressure, and improve cardiovascular […]
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P. Sze
- December 11, 2022
Acupressure For Heart Health
The heart is a muscular organ that pumps blood throughout the circulatory system, delivering a continual supply of oxygen and nutrients to the body while carrying carbon dioxide and metabolic waste to the lungs. Cardiovascular diseases (i.e., those relating to the heart) are the number one cause of death globally, accounting for almost one-third of […]
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P. Sze
- November 22, 2023
9 Potent Acupressure Points For Varicose Veins You Can Easily Use At Home
Exploring the effectiveness of acupressure points for varicose veins offers a non-invasive and practical solution for those seeking relief from this common condition. Acupressure, an ancient healing art rooted in Traditional Chinese Medicine, involves the application of pressure to specific points on the body to promote health and wellbeing. While it is widely recognized for […]
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P. Sze
- December 11, 2022
7 Effective Acupressure Points For Earache Due To Infection
Earache is one of the most painful and uncomfortable experiences you can have. It is predominant in children and can be a reason why your baby touches the ear while crying. If you know the acupressure points for earache, you may not need the right ear drops or painkillers to heal your child’s earache. Earache […]
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P. Sze
- December 11, 2022
13 Acupressure Points For Fertility In Men And Women (Chart Included)
Acupressure is a technique closely related to acupuncture and stems from Traditional Chinese Medicine (TCM). Acupuncture is more widely and commonly known: a practice used all over the world in which small needles are placed in strategic points around the body to provide relief and cure ailments for the patient. Acupressure, on the other hand, […]
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