6 Effective Acupressure Points For Tinnitus You Must Try

According to Mayo Clinic, tinnitus is the experience of phantom noises in your ears with no external cause. Although most commonly reported as a ringing in the ears, tinnitus can also be experienced as buzzing, roaring, clicking, hissing, or humming. Common causes of tinnitus include hearing loss, ear infection or ear canal blockage, head or […]

3 Acupressure Points For High Blood Pressure That Delivers Instant Result

According to WHO, about 18 million people each year from heart diseases. It is estimated that heart diseases account for 35% of the total global deaths and threatening the lives of hundreds of thousands. Today, most cardiovascular diseases are caused by chronic hypertension or high blood pressure, and our poor lifestyles trigger them. Luckily, there […]

Kidney 1 Acupuncture Point Is The Best Foot Reflexology Point According To Experts

Traditional Chinese Medicine (TCM) has identified twelve major meridians governing the human body. These meridians, also known as “primary” meridians, are considered pathways for Qi and Xue of the human body. These meridians contain acupuncture points that provide access to different parts or organs of the body to provide relief through acupressure or acupuncture. Most […]

KD 7 Acupuncture Point Is The Proven Acupoint On Maintaining Vivid Black Hair

What Is The KD 7 Acupuncture Point? The acupoint gets its abbreviated name from it’s relation to kidney health. It is also known by its Chinese name Fuliu and its English-translated name returning current/recover flow. These names allude to the power the KD 7 acupuncture point has over energy flow through the body. In Chinese […]

According To TCM, The SP5 Acupuncture Point Is Used To Detox The Spleen. How About Other Organs?

Rooted in Traditional Chinese Medicine (TCM), “Toxins” are the substances that affect the body and its Qi. These toxins are acquired daily from air pollution, water pollution, and metabolic waste produced in the body. If these toxins are not flushed out, some of its adverse effects include the manifestation of intense emotions and accelerated aging […]

While At Home, Keep Up Your Beauty Routine With These 8 Calf Acupuncture Points

Lockdown is fast becoming part of our life, and often, I have to cancel or postpone scheduled appointments with beauty salons. To keep up with my beauty routine, I have compiled a list of acupuncture points that anyone can use at home. I intentionally pick acupuncture points in the calf so that you can massage […]

3 Tips For Effortless Reflexology For Hip Pain

Joint pain is widely prevalent. While pain can affect any joint in the body, in most cases, weight-bearing joints such as hips cause pain, discomfort, and stiffness. Numbers show that chronic hip pain in adults who play sports is 30% to 40%. In all adults over 60, the incidence of hip pain is 12% to […]

12 Acupuncture Points for Snoring That You Can Use at Home Easily

Snoring refers to noisy breathing during sleep. It can be loud and boisterous enough so much so that it wakes up the individual and those around them. Both men and women struggle with snoring. However, statistics show that snoring affects more men as compared to women. In the majority of cases, the patients are overweight/obese. […]