Acupuncture for Achilles Tendonitis: What Do You Need to Know?

Exercise is important for maintaining your general health, but excessive exercise can cause injury to the Achilles tendon, the line of tissue that connects the muscles of the calf to the heel bone. Walking, running, and jumping are the foundational movements in most sports, but all of them place strain on the Achilles tendon. In […]

Simple Acupuncture For Eye Bags You Can Use At Home

As you get older, it’s not unusual to develop slight swelling or puffiness around the eyes. As the muscles and tissues around the eyes weaken, fat that once helped to support the eyes moves into the lower eyelids, causing them to become puffy. Aging skin tends to sag or wrinkle, forming dark circles or bags […]

Simple Acupressure For Inflammation

Inflammation is part of the body’s defense system, a natural response to infection or injury. When the immune system is activated, inflammatory cells are sent to the affected area to attack unwanted invaders, such as bacteria or viruses, and heal the damaged tissue. Each kind of inflammatory cell has a specific role in the immune […]

The Pressure Point For Cough In The Feet That You Need To Know

Did you know that applying pressure to certain pressure points can work to relieve a persistent cough? This might sound a bit crazy if you’ve never tried it before, but this method (acupressure) has been used in Traditional Chinese Medicine for hundreds of years. To learn more, check out this ultimate guide on pressure points […]

Does Acupressure Help Inflammation Of The Feet?

Inflammation is the body’s natural defense mechanism against infection or injury. The symptoms of inflammation—pain, heat, redness, and swelling—are the result of increased blood flow as the body mounts a protective response, rushing fluid, proteins, and white blood cells to the affected area. Since acupressure usually increases blood circulation, you may be wondering: how does […]

Learn To Use Acupressure For Brain Inflammation Like A Pro

Your brain is a powerhouse of activity, processing, and storing information around the clock. It’s also susceptible to a number of different inflammatory triggers that can lead to chronic feelings of malaise, fatigue, and general mental fog. Acupressure for brain inflammation can help! While inflammation affects all areas of the body, it poses a particular […]

4 Handy Kidney Meridian Points You Can Use

Meridian points help us daily to stay healthy if we know what they are and how to use them. Normally, the sound of kidney meridian points will bring to mind the core function of the kidney, which is to remove waste products from the body. However, Kidney meridian acupoints help treat a number of health […]

Acupressure For Sleep

Acupressure is a form of alternative healing used in traditional Chinese medicine. It involves placing pressure on specific points on the body. These are located along the body’s meridian lines, where the qi, or life force energy, flows.  Acupressure is believed to help your qi flow freely through your body and improve a number of […]

5 Acupressure Points For Pelvic Pain

Experiencing pain in the pelvic area can be pretty uncomfortable. It can interfere with the ability to do essential bodily functions such as walking or using the restroom. With acupressure, you could help relieve some of this discomfort so that you can live a better and happier life.  In this article, I have researched the […]

Stop Hand Tremors? Try Acupressure For Shaky Hands

The day I tried to pick a cup from the table, and I found my hand shaking, I was alarmed. I tried to steady it, but it wouldn’t. I didn’t know what it was, but I was scared it was a serious problem that would need me to visit the doctor. Fortunately, a friend of […]