Top 10 Acupressure Points To Relieve Body Pains And Aches

Acupuncture has roots in Chinese medicine and has been practiced for some 2,000 years. I’m sure you’ve heard of it from friends, athletes, the news, TV, everywhere! In fact, many of you have likely tried some form of acupuncture in your life, having tiny needles placed strategically in your back or elsewhere that are causing […]

The 6 Best Acupoints, Including GV 16 Acupuncture Point, For Any Office Worker

Believe it or not, offices can be bad for your body’s health and well-being. Sitting in a chair all day in front of a computer screen can lead to health issues like back pain, stress, colds, eye strain, frequent headaches, anxiety, depression, and fatigue. Office spaces can contain up to 400 times as many microbes […]

How To Use Reflexology For Arthritis Like A Pro

Over 54.4 million adults are diagnosed with arthritis, published the CDC. The risk of the illness increases with age, with a 23.5% prevalence in women and 18.1% in men. The question is, can reflexology for arthritis help? Although reflexology is not your typical pain therapy, it might have its uses. People rely on this ancient […]

Everything You Need To Know About Acupuncture And Tennis Elbow

Acupuncture and acupressure have been around for quite some time now. As years passed, more and more health benefits due to acupuncture and acupressure have unraveled. Today, we are very well aware of the benefits of acupuncture for elbow bursitis, but the question is – Can acupuncture help tennis elbow symptoms too? Today we are […]