P. Sze - June 10, 2025
Why Mouth‑Taping Could Be Slowly Turning Your Sleep Into a Health Nightmare
Why Mouth-Taping at Night Might Be Riskier Than You Think: What Women 30+ Need to Know The Viral Sleep Hack That’s Raising Eyebrows—and Health Concerns If you’ve spent even a few minutes scrolling through TikTok or Instagram lately, chances are you’ve seen influencers recommending mouth-taping before bed. The idea? That by sealing your mouth shut with a […]
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P. Sze
- May 12, 2025
Skin Losing Its Bounce? Boost Collagen with Kidney Acupressure
Restore Skin Vitality Naturally with These Kidney Acupressure Points As we age, it’s natural for the skin to lose its elasticity and firmness. While skincare products like serums help on the surface, Traditional Chinese Medicine (TCM) offers a deeper, more holistic solution through acupressure kidneys techniques. By stimulating specific acupressure points linked to kidney energy—believed in TCM […]
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P. Sze
- April 27, 2025
Missing This Daily Collagen Dose Could Age You Faster—Here’s Why!
Unlock the Secret to Youthful Skin and Strong Joints: How Much Collagen Should You Take Daily? Have you noticed more fine lines, dry skin, or joint stiffness creeping into your daily life? It’s not just the passing years—your body’s natural collagen production starts to drop by about 1% every year after age 40. Everyday habits like […]
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P. Sze
- April 2, 2025
Glowing Skin Acupressure Points You Need to Try Before Bed for Overnight Radiance
Boost Your Bedtime Routine With These Glowing Skin Acupressure Points When it comes to natural beauty routines, glowing skin acupressure points offer a simple yet powerful way to rejuvenate your complexion while you sleep. According to Ms. Mai Sogawa, a licensed TCM therapist in Japan, stimulating specific points on the body before bedtime can help […]
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P. Sze
- January 11, 2025
6 Acupressure Points to Relieve Sinus Congestion Triggered by Seasonal Allergies or Outdoor Exposure
Best Acupressure Points to Relieve Sinus Congestion Naturally Sinus congestion can be an unwelcome companion, especially when triggered by seasonal allergies or exposure to environmental irritants during outdoor activities. Traditional Chinese Medicine (TCM) offers effective and non-invasive ways to alleviate sinus discomfort through acupressure. By targeting specific points on the body, you can help reduce […]
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P. Sze
- November 5, 2024
Let Fine Lines Fade Away: 6 Bedtime Acupressure Points for Radiant Skin
Discover Bedtime Acupressure Techniques to Soften Fine Lines for Youthful Skin When it comes to a glowing, youthful complexion, Traditional Chinese Medicine (TCM) offers a range of natural methods to support skin health. One of the most effective is acupressure for fine lines, a gentle approach that can be incorporated into a bedtime routine to enhance […]
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P. Sze
- October 29, 2024
7 Acupressure Points to Fight Cold Symptoms Naturally
Essential Acupressure Points to Relieve Cold Symptoms Naturally When cold symptoms strike, many people seek effective natural remedies to alleviate discomfort and speed up recovery. Traditional Chinese Medicine (TCM) offers a solution through acupressure, where stimulating specific points on the body can help address common cold symptoms. We consulted Ms. Mai Sogawa, a TCM therapist with […]
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P. Sze
- October 25, 2024
How to Use Acupressure for Sinus Congestion Relief This Fall
Effective Acupressure Techniques for Sinus Relief This Fall As the fall season settles in, many people experience an increase in sinus congestion due to seasonal allergies, dry air, and fluctuating temperatures. Traditional Chinese Medicine (TCM) offers a natural way to manage this discomfort through acupressure, a technique that involves pressing specific points on the body […]
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P. Sze
- October 25, 2024
How to Use Gua Sha to Reduce Facial Puffiness on Your Lunch Break
Facial puffiness can be an unexpected midday distraction, but with simple techniques like gua sha, you can reduce swelling and boost your skin’s radiance during a short lunch break. Gua sha is an ancient Chinese practice that uses a smooth tool to gently massage and improve circulation in the skin. We consulted with Ms. Mai Sogawa, a […]
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P. Sze
- October 18, 2024
10 Acupuncture Points to Reduce Snoring and Sleep Better Tonight
Effective Acupressure Points to Help Reduce Snoring and Improve Sleep Quality If snoring or sleep apnea is interfering with your rest, you may want to consider acupressure as a natural, non-invasive solution. Acupressure has been practiced for centuries in Traditional Chinese Medicine (TCM) to promote balance and improve various health conditions. By applying pressure to […]
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