Having a healthy, bright, and beautiful complexion is dependant on having tight skin. When our skin is producing enough collagen and hydrating factors it appears to be firm and smooth, but having tight skin isn’t a given. My skin type never seemed to glow with a naturally firm complexion and so I had to try different creams and vitamins. After countless trials, I found my best solution to be acupressure points for skin tightening.
If you have sensitive skin like me, then you know how damaging it can be to constantly change facial creams and treatments. Luckily, acupressure for skin tightening doesn’t require various topical treatments, and it is compatible with all skin types. Since I have started this treatment, my skin has appeared firmer and more toned across my whole body! Here is everything you need to know if you are looking to revitalize your skin through acupressure points for skin tightening.
Can Acupressure Tighten Skin?
Acupressure has long been known to have a profound effect on the skin. This method of treatment has been used in Chinese Medicine for thousands of years, and it continues to stick around because of its effectiveness.
Acupressure and acupuncture have been known to cure or aid in the healing of skin conditions including acne, eczema, atopic dermatitis, and general wounds. While it is important to treat and heal these conditions, it is also crucial to maintain your skin’s general health. This maintenance includes promoting natural functions, maintaining a proper energy flow, and clearing the skin of toxins. Acupressure points for skin tightening are a powerful solution to these needs, and studies have proven their effectiveness in increasing the elasticity of the skin and toning the skin in various areas of the body.
Acupoint: Ren-24 (Other Names: The Conception Vessel-24/Cheng Jiang/Saliva Container)
This acupressure point is well known in the realm of acupressure points on the face for glowing skin. Its use in facial care stems from its impressive ability to reduce sagging in the face and balance hormonal levels. As we age, our bodies produce less of the hormones that control the production of skin tightening agents, like collagen. When these hormones are balanced, collagen levels can be better maintained which results in a tightening of the facial skin.
To locate and activate this facial skin tightening point, you will need to locate the mentolabial groove. This is the indent that you feel between your lower lip and your chin. Ren-24 lays in the center of that groove, and you can activate it by applying pressure in intervals of a few seconds.
Acupoint: SI-19 (Other Names: Small Intestine-19/Ting Gong/Palace of Hearing)
SI-19 is a favorite when it comes to TMJ acupressure points. This is one of the acupressure points for skin tightening that is located towards the edge of the face, where it functions to reduce fluid buildup, increase energy flow, and dispel toxins that may cause looseness and inflammation of the skin. After properly activating this point, your skin will be better able to perform natural functions that keep it firm and youthful.
This point is easiest to locate if you start by opening your mouth. When you do this a slight indent will be created at your mandibular joints, which fall right in front of each ear. After you locate this soft depression in the skin before the ear, you can close your mouth and apply pressure in intervals spanning three minutes. Since this point is in close proximity to the lymph nodes, it is also beneficial for detoxification if you apply a facial massage from this point downwards towards the neck.
Acupoint: LI-20 (Other Names: Large Intestine-20/Ying Xiang/Welcome Fragrance)
This large intestine point works to calm muscles in the face, which makes it one of the best calming pressure points on babies. While LI-20 may be great for creating a sense of calm, it is also capable of increasing the functionality of facial muscles. When the muscles in your face are free of edema and receive the regular movement, they become stronger and have the ability to lift the face. This muscle toning creates the appearance of tighter skin.
This skin tightening point can be located on the outer edges of each nostril. It falls in the slight groove that is created between the nostril and the cheek, and it is covered by sensitive skin. For this reason, you will want to apply firm yet gentle pressure to both sides, and you can gently massage outwards from these points to further stimulate the skin.
Acupoint: ST-3 (Other Names: Stomach-3/Ju Liao/Large Bone Hole)
The stomach three point is known amongst acupressure points for a facelift because it tones facial muscles in an area where wrinkles and sagging skin normally appear. This factor also makes it perfect for skin tightening. When this point is activated, it adds fullness to facial lines and stimulates blood flow to improve your skin’s natural functions, leaving you with a tight and glowing complexion where most people experience fine lines.
To locate this point, you will need to start by looking straight ahead. Once your eyes are fixed forward, you will want to trace a line straight down from your pupil and another line horizontally from the base of your nostril. The point where these lines intersect is ST-3, and you will want to apply pressure to this point in short intervals for up to 3 minutes total.
Acupoint: ST-7 (Other Names: Stomach-7/Xia Guan/Below the Arch)
Sagging of the face and loosening of the skin are known to be most apparent around the cheeks and jaw. ST-7 is a great acupressure point for tooth pain, but it is also greatly effective at managing skin health. When this point is activated, it relieves the jaw area of toxins and associated fluid buildup, which is replaced with a vital flow of energy in the form of new blood. The result is a naturally toned and lifted appearance of the skin in this area.
ST-7 is on the same plane as SI-19, but it falls further from the ear. Without opening your jaw, run your finger about 1 fingers width from your ear and feel around until you notice a slight depression between the cheek and jawbones. Apply pressure to this point or gently massage it for a few minutes to activate its skin rejuvenating properties.