Skin Looking Dull or Puffy? Boost Glow With Acupressure Liver Detox
How to Naturally Revive Your Skin’s Glow with Liver Meridian Acupressure If your skin has been looking dull, puffy, or congested, Traditional Chinese Medicine (TCM) offers a gentle yet powerful method to refresh your complexion—acupressure liver detox. By stimulating specific points along the liver meridian, you can support the body’s natural detoxification processes and promote […]
Transform Your Period Experience: Ancient Acupressure Techniques Every Woman Should Know
Does Your Menstrual Cycle Affect Workout Results? Here’s What Science and TCM Say If you’ve ever felt that your strength or endurance fluctuates throughout your cycle, you’re not alone. Many women believe that syncing their workouts with their menstrual cycle can optimize muscle growth and recovery. This concept, known as cycle syncing, has gained popularity […]
5 Potent Pressure Points In The Chest Area
Chest pain can sometimes be so unbearable that it might feel like the wind was suddenly knocked out of you, leaving you with a shortness of breath. Oftentimes, it will cause emotional distress and muscle pain. Fortunately, alternative therapies such as acupressure present various pressure points in the chest area that can help reduce discomfort […]
13 Acupressure Points For Menstrual Cramps And Other Related Issues
Pressure Points for Period Cramps Relief and More Acupressure is a well-established practice from Traditional Chinese Medicine that is now commonly used in western cultures, too. Bearing the same roots as acupuncture, acupressure is the use of fingers and hands to stimulate pressure points throughout the body. These acupoints all lie on meridians, pathways that […]