15 Acupressure Points For Bladder Related Problems You Must Know

Acupressure is an age-old technique closely related to acupuncture with origins in Traditional Chinese Medicine (TCM). While acupuncture requires the use of small needles to target pressure points, or acupoints, throughout the body, acupressure uses pressure from your fingers or hands to target these points. Acupressure is an easy practice to do by yourself or […]

Top 10 Acupressure Points To Relieve Body Pains And Aches

Acupuncture has roots in Chinese medicine and has been practiced for some 2,000 years. I’m sure you’ve heard of it from friends, athletes, the news, TV, everywhere! In fact, many of you have likely tried some form of acupuncture in your life, having tiny needles placed strategically in your back or elsewhere that are causing […]

While At Home, Keep Up Your Beauty Routine With These 8 Calf Acupuncture Points

Lockdown is fast becoming part of our life, and often, I have to cancel or postpone scheduled appointments with beauty salons. To keep up with my beauty routine, I have compiled a list of acupuncture points that anyone can use at home. I intentionally pick acupuncture points in the calf so that you can massage […]