Feet Tired and Achy? Learn the Top Stress Relief Foot Massage Pressure Points for Instant Relief!

Stress is considered a widespread pandemic worldwide. Many people still associate stress with mere mental irritation, but in reality, stress involves chemical reactions that affect all the systems in the body. It should be noted that stress per se isn’t detrimental to health but rather a defense mechanism that shifts our attention and prepares our […]

8 Pressure Points For Indigestion: How Acupressure Can Ease Your Digestive Discomfort

Ease Digestive Discomfort: Discover 8 Pressure Points For Indigestion Relief Everybody has had at least one experience of getting overexcited over a certain food and eating more than the body can handle. This is a rare situation for some people, but for others, this can be recurrent and associated with psychological and emotional problems. In […]

Cleanse Your Silent Organ: 7 Useful Acupressure Points For Liver Detox

The liver is known as the “silent organ” because it has few nerves. It is the primary filtering system in the body that converts toxins from the blood into waste. In some cases, however, the liver can stop working correctly due to a build-up of fat in the liver cells, inflammation, or even fibrosis in […]

6 Acupressure Points For Spleen Inflammation

The spleen is an important organ in Traditional Chinese Medicine, and it is believed to perform a number of functions. One of its most important roles is to maintain the overall well-being of the entire digestive system, ensuring optimal nutrient absorption by the small intestine. In addition, another responsibility of the spleen is to support […]

5 Acupressure Points For Peripheral Neuropathy

I once had a friend whose feet always felt tingly. He loved to sit a lot, so he would say his feet were tingly from sitting in a place for too long. It was until his feet became painful and he could barely walk that he found out from his doctor that he had peripheral […]

5 Acupressure Points For Foot Pain

There’s nothing like a relaxing deep tissue foot massage after a long day on your feet. In fact, acupressure has become a highly sought-after remedy for foot pain. In this article, I’ll share with you the 5 top acupressure points for foot pain.  It is said that applying pressure to specific areas in the feet […]

Learn To Use These 5 Acupressure Points For Dry Skin Like A Pro

Regardless of where you live and how old you are, dry skin can plague you. For me, dry skin has been an issue I faced every winter, and as I got older, it only seemed to get worse. I would go from having healthy skin to flaky skin in a matter of days, and it […]

Acupressure for Bloating: 10 Acupressure Points For Immediate Gas Relief (3 bonus acupoint updated)

Did you dig into a delicious family meal with such a ferocity that your stomach is now akin to that of a pregnant woman? Or is it that you have irritable bowel syndrome (IBS), and bloating occurs so often that it’s become a part of who you are? Rest assured, I won’t tell you to […]

8 Effective Acupressure Points For Ankle Pain That Anybody Can Use

Acupressure is a common and effective practice from Traditional Chinese Medicine. Closely related to acupuncture, acupressure is the use of fingers and palms to target pressure points throughout the body. These points, commonly referred to as “acupoints” or “acupressure points”, lay on meridians in the body. Meridians are pathways that carry energy or “qi” throughout […]