P. Sze - March 23, 2025
Want to Age Gracefully? Discover the Triple Threat Against Aging: Omega-3s, Vitamin D, and Exercise!
Slow Aging Naturally: Omega-3s, Vitamin D, Exercise, and Facial Acupressure for a Youthful You If you’re a woman navigating your 30s to 50s, you’ve probably thought about how to age well—how to stay energized, sharp, and confident in your skin. Between work, family, and everyday responsibilities, finding time for self-care can be a challenge. That’s […]
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P. Sze
- March 20, 2025
The Truth About Estrogen Creams: Are They the Anti-Aging Miracle We’ve Been Waiting For?
Estrogen Creams for Wrinkles and Dry Skin: Do They Really Work? The Quest for Youthful Skin: Are Estrogen Creams the Answer? As we age, many of us notice unwelcome changes in our skin—fine lines, wrinkles, and dryness become more pronounced, leaving us searching for effective solutions. Recently, estrogen creams have gained attention as a potential […]
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P. Sze
- December 28, 2024
Discover the Two Critical Ages When Your Body Ages Faster—Are You Prepared?
Two Key Ages When Your Body Ages Faster—and How to Stay Youthful with TCM Aging might be a natural process, but recent scientific research reveals that it doesn’t happen at a steady pace. A fascinating study published in Nature Aging has uncovered two pivotal ages—mid-40s and early 60s—when your body experiences significant acceleration in aging. From cardiovascular changes […]
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P. Sze
- November 5, 2024
Let Fine Lines Fade Away: 6 Bedtime Acupressure Points for Radiant Skin
Discover Bedtime Acupressure Techniques to Soften Fine Lines for Youthful Skin When it comes to a glowing, youthful complexion, Traditional Chinese Medicine (TCM) offers a range of natural methods to support skin health. One of the most effective is acupressure for fine lines, a gentle approach that can be incorporated into a bedtime routine to enhance […]
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P. Sze
- October 25, 2024
How to Use Gua Sha to Reduce Facial Puffiness on Your Lunch Break
Facial puffiness can be an unexpected midday distraction, but with simple techniques like gua sha, you can reduce swelling and boost your skin’s radiance during a short lunch break. Gua sha is an ancient Chinese practice that uses a smooth tool to gently massage and improve circulation in the skin. We consulted with Ms. Mai Sogawa, a […]
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P. Sze
- October 9, 2024
6 Essential Acupressure Points to Tighten Facial Skin Before Important Meetings
Facial Acupressure for Skin Tightening: Best Points to Try Before an Important Meeting Facial acupressure is a natural and non-invasive method that helps promote skin tightening and rejuvenation. By applying gentle pressure to specific points on the face, you can stimulate blood flow, enhance skin elasticity, and achieve a more youthful appearance. We consulted Ms. Mai […]
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P. Sze
- July 22, 2024
Insider Secrets: 4 Acupressure Techniques to Combat Aging
Facial Acupressure to Look Younger: Expert Tips from Ms. Mai Sogawa If you want to look younger without invasive procedures, facial acupressure might be the solution you’re looking for. Facial acupressure is a Traditional Chinese Medicine (TCM) technique that can help reduce wrinkles, improve skin tone, and combat sagging. We’ve consulted Ms. Mai Sogawa, a renowned […]
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P. Sze
- February 27, 2024
Acupressure for Dark Spots: Expert Tips to Achieve Natural Skin Radiance
Acupressure for Dark Spots: A Natural Path to Radiant Skin In a world where the quest for flawless skin often leads us down the path of expensive creams, harsh treatments, and endless frustration, the simplicity and gentility of acupressure presents a beacon of hope. Dark spots, those stubborn guests that overstay their welcome on our […]
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P. Sze
- December 11, 2022
Learn To Use These 5 Acupressure Points For Dry Skin Like A Pro
Regardless of where you live and how old you are, dry skin can plague you. For me, dry skin has been an issue I faced every winter, and as I got older, it only seemed to get worse. I would go from having healthy skin to flaky skin in a matter of days, and it […]
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P. Sze
- December 11, 2022
6 Proven Acupressure Points For Facial Paralysis
Facial expressions are one of the unique abilities that help us connect to others without speaking. A simple smile or a wink can go a long way, so when you start to lose your ability to make facial expressions due to facial paralysis, it can be very stressful. I remember how uncomfortable I was before […]
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