P. Sze - March 23, 2025
Want to Age Gracefully? Discover the Triple Threat Against Aging: Omega-3s, Vitamin D, and Exercise!
Slow Aging Naturally: Omega-3s, Vitamin D, Exercise, and Facial Acupressure for a Youthful You If you’re a woman navigating your 30s to 50s, you’ve probably thought about how to age well—how to stay energized, sharp, and confident in your skin. Between work, family, and everyday responsibilities, finding time for self-care can be a challenge. That’s […]
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P. Sze
- February 21, 2025
Sagging Skin Making You Look Older? Lift Your Face Naturally with These Face Acupressure Points
Lift Your Face Naturally with These Effective Face Acupressure Points As we age, sagging skin becomes a common concern, making us look older than we feel. While cosmetic procedures are an option, Traditional Chinese Medicine (TCM) offers a natural and non-invasive way to maintain a youthful appearance. Face acupressure points can help stimulate circulation, improve […]
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P. Sze
- December 28, 2024
Discover the Two Critical Ages When Your Body Ages Faster—Are You Prepared?
Two Key Ages When Your Body Ages Faster—and How to Stay Youthful with TCM Aging might be a natural process, but recent scientific research reveals that it doesn’t happen at a steady pace. A fascinating study published in Nature Aging has uncovered two pivotal ages—mid-40s and early 60s—when your body experiences significant acceleration in aging. From cardiovascular changes […]
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P. Sze
- December 25, 2024
5 Acupressure Points to Release Jaw Tension and Prevent Teeth Grinding
Effective Ways to Release Jaw Tension with Acupressure Jaw tension and teeth grinding, also known as bruxism, can lead to discomfort and long-term dental issues if left unaddressed. For those looking for a natural and non-invasive solution, acupressure offers a powerful way to relax the jaw and relieve stress. We consulted Ms. Mai Sogawa, a TCM […]
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P. Sze
- October 25, 2024
How to Use Gua Sha to Reduce Facial Puffiness on Your Lunch Break
Facial puffiness can be an unexpected midday distraction, but with simple techniques like gua sha, you can reduce swelling and boost your skin’s radiance during a short lunch break. Gua sha is an ancient Chinese practice that uses a smooth tool to gently massage and improve circulation in the skin. We consulted with Ms. Mai Sogawa, a […]
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P. Sze
- October 25, 2024
4 Acupressure Points for TMJ Relief You Should Try
Effective Acupressure for TMJ Pain Relief You Can Try at Home If you’re dealing with temporomandibular joint (TMJ) pain, you know how uncomfortable it can be. The tension and discomfort in the jaw can disrupt daily life, making it hard to eat, speak, or even relax. Fortunately, acupressure for TMJ pain is a natural way to alleviate […]
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P. Sze
- October 9, 2024
6 Essential Acupressure Points to Tighten Facial Skin Before Important Meetings
Facial Acupressure for Skin Tightening: Best Points to Try Before an Important Meeting Facial acupressure is a natural and non-invasive method that helps promote skin tightening and rejuvenation. By applying gentle pressure to specific points on the face, you can stimulate blood flow, enhance skin elasticity, and achieve a more youthful appearance. We consulted Ms. Mai […]
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P. Sze
- July 22, 2024
Insider Secrets: 4 Acupressure Techniques to Combat Aging
Facial Acupressure to Look Younger: Expert Tips from Ms. Mai Sogawa If you want to look younger without invasive procedures, facial acupressure might be the solution you’re looking for. Facial acupressure is a Traditional Chinese Medicine (TCM) technique that can help reduce wrinkles, improve skin tone, and combat sagging. We’ve consulted Ms. Mai Sogawa, a renowned […]
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P. Sze
- June 22, 2024
4 Powerful Acupressure Points for Sagging Jowls
Effective Acupressure Points for Sagging Jowls Are you looking for a natural way to lift and firm sagging jowls? Acupressure, a technique rooted in Traditional Chinese Medicine (TCM), may offer the solution you need. We consulted Ms. Mai Sogawa, a renowned TCM therapist from Japan, to share her insights on the most effective acupressure points […]
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P. Sze
- December 11, 2022
Use Acupressure for Toothache Due To Inflammation
There’s nothing quite like toothache pain to ruin your day. But what exactly causes this dreaded ailment? Unfortunately, there are a number of possible culprits. One common cause of toothaches is inflammation of the pulp, which is the soft tissue inside the tooth. This can be caused by decay, infection, or trauma to the tooth. […]
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