P. Sze 
Every day, humanity is evolving. And with human evolution comes hormone imbalances that can affect everyday life. While there are prescribed medications that exist today to help balance hormones, there’s nothing like a natural remedy.
For this reason, many depend on acupressure to balance hormones to live a happier, healthier life. If you or someone you know is struggling with alleviating hormonal issues, you’ve come to the right place. In this article, I’ll share the top pressure points to balance hormones in the human body.
Can Acupuncture Balance Hormones?
Studies have shown that acupuncture treatment is effective for balancing hormones, especially for women. During my research, I came across a valued study revolving around acupressure for balancing hormones.
The results concluded that acupuncture increases estrogen, progesterone, prolactin, and other hormones. Two out of three studies displayed an increase in FSH and LH, whereas the third study resulted in not many meaningful changes.
It was confirmed that the use of acupuncture treatment helps relieve disorders such as ovarian dysfunction, ovarian dysfunction, and menopause. The comprehensive study concluded that acupuncture could potentially evolve sex hormones when it comes to these gynecological disorders.
Can Acupuncture Help With Reproductive Issues?
When it comes to reproductive dysfunction, acupuncture treatment can play a part in improving this disorder. While it has not yet been thoroughly studied, experimental studies report acupuncture treatment can help balance hormones.
So how does this work? Acupuncture modulates the endogenous regulatory systems, including the nervous, endocrine, and neuroendocrine systems. All of these play a pivotal part in improving reproductive disorders.
Ultimately, the role that acupuncture plays can help manage a woman’s reproductive health. This traditional Chinese medicine aims to be experimental research in relation to a woman’s overall health.
I came across another study on the subject matter that resulted in improving menstrual health and helping women experiencing false pregnancies. While further research is still in the works, acupuncture has positively influenced the female reproductive system and its functionality.
Collectively, these trials require further investigations but are making headway for promising developments. As natural medicine advances, gynecological health is recognized as being exceptionally responsive to traditional East Asian medicine alternatives.
Keep reading for three of the most effective pressure points to balance hormones.
Acupoint: SP-6 (Other Names: Spleen-6/San Yin Jiao/Three Yin Intersection)
When it comes to balancing your hormones, SP-6 is a leading acupoint that will help promote stability. It is ideal for regulating hormone balance, growth, and other age-related changes. Additionally, it can help improve a woman’s menstrual challenges.
SP-6 helps encourage vital energy throughout the body, including internal organs. To locate this acupoint, you will want to start at the inner protrusion of your ankle. Next, using your hand, measure upwards from your ankle about four finger widths.
At this point, you will feel a slight dip at the edge of the shinbone. Apply light pressure using your thumb and gradually increase pressure while firmly grabbing the inside of your leg with your remaining fingers.
Not to mention, SP-6 is also one of the best pressure points to increase the blood circulating in the feet. This dynamic acupoint is ultimately the answer for many everyday worries such as hot flashes, coldness, swelling, and aging, to name a few.
Acupoint: Liv-3 (Other Names: Liver-3/Tai Chong/Supreme Rush)
Live-3, also known as the Supreme Rush, is a powerful pressure point known to regulate bodily functions such as hormone balance, as well as water and body temperature. The Liv-3 pressure point is located at the top of the foot where the big toe and second toe intersect.
Liv-3 also happens to be one of the best acupressure points for calming the nervous system. Many people trust this pressure point for improving eye strain as well as an overactive bladder. This is done by adjusting hot flashes and relaxing the muscle tension in the body.
Acupoint: SP-10 (Other Names: Spleen-10/Xue Hai/Sea of Blood)
SP-10, also known as Sea of Blood, is another one of the acupressure points for balancing hormones. This particular acupoint is located on the leg when bent at a ninety-degree angle. Specifically, it sits on your thigh, approximately three fingers away from the start of your knee cap.
Since this pressure point is directly connected to issues related to blood, it helps calm and improves blood circulation. You are ultimately benefiting and nourishing the skin. If you find yourself suffering from white patches, this pressure point is a great place to start.
SP-10 is one of the leading acupressure points for white patches and acupuncture treatment for fibromyalgia. In addition to aiding in acupressure to balance hormones, this acupoint effectively relieves eczema and vitiligo.
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