Reset Your Posture & Productivity with Jianjing (GB-21)

Relieve Shoulder Tension and Boost Focus Fast with Jianjing (GB-21) Imagine Melting Shoulder Tension in Minutes with Jianjing (GB-21) You’re halfway through your workday. Your shoulders are hunched, your neck is stiff, and your mind feels cloudy. The mounting tension from back-to-back Zoom calls and endless typing is catching up—again. If that sounds familiar, you’re […]

Waking Up with Headaches? Try These 5 Acupressure Points for Headache Relief in the Morning

Wake Up Clear-Headed with These Effective Acupressure Points Morning headaches can set the wrong tone for your entire day. If you find yourself waking up with that familiar pressure or pounding sensation, incorporating acupressure headache techniques into your morning routine may offer natural and gentle relief. We consulted Ms. Mai Sogawa, a seasoned TCM therapist from Japan, to […]

4 Cervical Acupressure Points Every Desk Worker Needs to Relieve Neck Pain and Boost Focus

Essential Cervical Acupressure Points for Desk Workers to Relieve Neck Pain and Improve Focus Sitting at a desk for long hours can take a toll on your body, especially your neck and shoulders. Many office workers experience stiffness, tension, and discomfort due to poor posture and prolonged screen time. Fortunately, Traditional Chinese Medicine (TCM) offers […]

5 Acupressure Points to Relieve Neck Stiffness in 2 Minutes

Effective Acupressure for Neck Stiffness Relief While Sitting at Your Desk Neck stiffness is a common issue, especially for those who spend long hours at a desk. Fortunately, acupressure can provide quick, effective relief. We consulted Ms. Mai Sogawa, a Traditional Chinese Medicine (TCM) therapist, who shared her expertise on acupressure points specifically for neck […]

If You Have Headaches 3 Times a Week You Need These Acupressure Relief Techniques

Natural Ways to Relieve Frequent Headaches with Acupressure Techniques If you’re struggling with headaches three or more times a week, acupressure might provide the relief you need. Based on insights from Ms. Mai Sogawa, a TCM Therapist from Japan, this article highlights specific acupressure points that can help relieve headache pain, including tension in the temples, […]

7 Acupressure Points to Ease Arthritis Pain During Cold Weather

Essential Acupressure Points to Ease Arthritis Pain in Cold Weather When colder temperatures set in, arthritis pain can intensify, causing discomfort in joints, especially in areas like the knees, lower back, and shoulders. The practice of acupressure offers a natural and non-invasive way to manage arthritis pain by stimulating specific points on the body to […]

If You Sit at Your Desk 8 Hours a Day You Need These Acupressure Techniques

Desk Workers’ Guide to Acupressure Techniques for Neck and Wrist Pain Relief For anyone spending long hours at a desk, neck, back, and wrist tension are common complaints that can lead to chronic pain if left unaddressed. Traditional Chinese Medicine (TCM) offers acupressure techniques that can help alleviate these issues without needing to leave your […]

5 Acupressure Points to Ease Tension Headaches Fast

Best Acupressure Points to Quickly Relieve Tension Headaches When a tension headache strikes in the middle of a busy workday, finding relief quickly is essential. For those looking for a natural, non-intrusive way to ease headache discomfort, acupressure for headaches is a tried-and-true method that can be effective, convenient, and easy to perform on yourself. Acupressure targets […]

Best Acupressure Points for Relieving Shoulder Pain After a Day of Typing

Best Acupressure Points for Relieving Shoulder Pain After a Day of Typing Shoulder pain is a common issue for many people who spend long hours typing or working at a desk. If you’re looking for a natural way to alleviate that discomfort, acupressure for shoulder pain can be an effective solution. By stimulating specific acupoints, […]

Top 5 Acupressure Points to Soothe Tension Headaches

Effective Acupressure Points for Tension Headache Relief Are you struggling with persistent tension headaches that disrupt your daily life? Acupressure, a technique rooted in Traditional Chinese Medicine (TCM), may offer the relief you need. We consulted Ms. Mai Sogawa, a renowned TCM therapist from Japan, to share her insights on the most effective acupressure points […]