5 Acupressure Points to Relieve Neck Stiffness in 2 Minutes
Effective Acupressure for Neck Stiffness Relief While Sitting at Your Desk Neck stiffness is a common issue, especially for those who spend long hours at a desk. Fortunately, acupressure can provide quick, effective relief. We consulted Ms. Mai Sogawa, a Traditional Chinese Medicine (TCM) therapist, who shared her expertise on acupressure points specifically for neck […]
If You Have Headaches 3 Times a Week You Need These Acupressure Relief Techniques
Natural Ways to Relieve Frequent Headaches with Acupressure Techniques If you’re struggling with headaches three or more times a week, acupressure might provide the relief you need. Based on insights from Ms. Mai Sogawa, a TCM Therapist from Japan, this article highlights specific acupressure points that can help relieve headache pain, including tension in the temples, […]
7 Acupressure Points to Ease Arthritis Pain During Cold Weather
Essential Acupressure Points to Ease Arthritis Pain in Cold Weather When colder temperatures set in, arthritis pain can intensify, causing discomfort in joints, especially in areas like the knees, lower back, and shoulders. The practice of acupressure offers a natural and non-invasive way to manage arthritis pain by stimulating specific points on the body to […]
If You Sit at Your Desk 8 Hours a Day You Need These Acupressure Techniques
Desk Workers’ Guide to Acupressure Techniques for Neck and Wrist Pain Relief For anyone spending long hours at a desk, neck, back, and wrist tension are common complaints that can lead to chronic pain if left unaddressed. Traditional Chinese Medicine (TCM) offers acupressure techniques that can help alleviate these issues without needing to leave your […]
5 Acupressure Points to Ease Tension Headaches Fast
Best Acupressure Points to Quickly Relieve Tension Headaches When a tension headache strikes in the middle of a busy workday, finding relief quickly is essential. For those looking for a natural, non-intrusive way to ease headache discomfort, acupressure for headaches is a tried-and-true method that can be effective, convenient, and easy to perform on yourself. Acupressure targets […]
Best Acupressure Points for Relieving Shoulder Pain After a Day of Typing
Best Acupressure Points for Relieving Shoulder Pain After a Day of Typing Shoulder pain is a common issue for many people who spend long hours typing or working at a desk. If you’re looking for a natural way to alleviate that discomfort, acupressure for shoulder pain can be an effective solution. By stimulating specific acupoints, […]
Top 5 Acupressure Points to Soothe Tension Headaches
Effective Acupressure Points for Tension Headache Relief Are you struggling with persistent tension headaches that disrupt your daily life? Acupressure, a technique rooted in Traditional Chinese Medicine (TCM), may offer the relief you need. We consulted Ms. Mai Sogawa, a renowned TCM therapist from Japan, to share her insights on the most effective acupressure points […]
Acupressure for Headaches: 30 Pressure Points For Headaches Relief
Acupressure for headaches is an ancient technique rooted in Traditional Chinese Medicine, offering a non-invasive approach to headache relief. This article provides a comprehensive guide to using acupressure to alleviate various types of headaches, from tension headaches to migraines. You’ll learn about the specific acupressure points recommended by senior TCM therapist Ms. Mai Sogawa and […]
8 Important Acupressure Points for Herniated Discs to Avoid Severe Pain
Herniated or bulging discs are a common cause of back, leg, and hip pain. The intervertebral disks serve as ligaments to hold the backbones together and as a cushion between the backbones. A herniated disc puts pressure on the spine’s nerves and muscles. If left untreated, herniated discs can cause severe nerve damage. Acupressure points […]
4 Great Acupuncture Points For Concussion You Should Know
Concussions happen when you take a blow in the head or fall violently and hit your head. In Traditional Chinese Medicine (TCM), it is believed that when you have a concussion, blood flow in the head slows down or is stopped causing symptoms like headache, dizziness, and difficulty in concentrating. Acupuncture points for concussion help to […]