Want Stronger Knees & Hips? Yang Ling Quan (GB-34) Is a Must-Try!
Maintaining strong, pain-free knees and hips is essential for an active lifestyle, whether you enjoy hiking, cycling, or simply staying mobile. However, joint stiffness and discomfort can slowly creep in, limiting flexibility and making movement less enjoyable. Fortunately, acupressure and acupuncture provide a natural, non-invasive solution to support joint health. One powerful acupressure point for […]
6 Acupressure Techniques to Reduce Swelling in Pregnancy
Effective Acupressure Techniques to Reduce Pregnancy-Related Swelling Swelling, especially in the feet and ankles, is a common discomfort during pregnancy. This occurs due to increased fluid retention and pressure from the growing uterus. Fortunately, acupressure offers a natural and effective way to alleviate swelling and improve circulation. To provide expert insights, we consulted Ms. Mai Sogawa, […]
Tingle-Free Living with Acupressure: Natural Relief for Neuropathy Symptoms
Natural Ways to Find Relief from Tingling Sensations with Acupressure If you’ve ever dealt with tingling or numbness in your feet after prolonged sitting, you know how uncomfortable it can be. These sensations are often linked to poor circulation or nerve issues, both of which can disrupt daily activities. Fortunately, Traditional Chinese Medicine (TCM) offers […]
Revolutionize Your Workout: How Walking Backwards Can Save Your Knees
Discover the Secret to Easing Knee Pain: Walking Backwards on a Treadmill Struggling with knee pain can affect your daily life. A simple change in your workout routine, like walking backwards on a treadmill, might offer significant relief. This trend, popular on social media, not only alleviates knee pain but also improves balance and stability. […]
Discover the Surprising Health Benefits of These Back Massage Techniques And Pressure Points
Introduction Traditional Chinese massage therapy, such as Tui Na, follows the principles of traditional Chinese medicine (TCM). It can be used to treat a wide range of ailments, as well as for prevention and health preservation. It works by improving the circulation of Qi and Xue (blood), regulating and promoting the good functioning of the […]
Acupuncture For Tendonitis: Everything You Need To Know
In simple terms, tendonitis is inflammation of the tendons—the connective tissues between the muscles and the bones. The condition can cause joint pain and tenderness, stiffness, and impaired mobility around the joint. Tendonitis can affect any of the tendons, including those in the shoulders, elbows, wrists, knees, and hands. In fact, many common injuries often […]
Learn How To Use An Acupuncture Pen For Arthritis
If you know anyone who struggles with arthritis, you will know how much pain and strain it can cause in everyday life. When my mom was recommended an acupuncture pen, she was a little dubious. But she was in so much pain she decided to give it a shot! And she was sure glad she […]
Acupuncture For Peroneal Tendonitis: Everything You Need To Know
Have you ever heard of a condition called peroneal tendonitis? Well, peroneal tendonitis is no other than an irritation of the tendons on the dorsal region of the foot that affects the fibrous bands that serve to retain the tendons as well. This irritation is usually caused by specific inappropriate movements that can cause tears […]
Are Electronic Acupuncture Pens Good For Multiple Sclerosis
I initially purchased an electronic acupuncture pen to alleviate general aches and pains and help with symptoms of anxiety. However, every day the pen surprises me with a new function. For instance, did you know that electronic acupuncture pens are good for multiple sclerosis? Multiple sclerosis is a chronic neurological disorder that affects around 2 […]
5 Acupressure Points For Eye Infection You Can Use At Home
Eye infection never looked pretty on anyone, and bad enough, it doesn’t give you any notice before it invades your eyes. You don’t want to waste any time trying to see if an eye infection will go away on its own, as the symptoms can get worse and become more uncomfortable. The best thing to […]