Tingle-Free Living with Acupressure: Natural Relief for Neuropathy Symptoms

Natural Ways to Find Relief from Tingling Sensations with Acupressure If you’ve ever dealt with tingling or numbness in your feet after prolonged sitting, you know how uncomfortable it can be. These sensations are often linked to poor circulation or nerve issues, both of which can disrupt daily activities. Fortunately, Traditional Chinese Medicine (TCM) offers […]

Revolutionize Your Workout: How Walking Backwards Can Save Your Knees

Discover the Secret to Easing Knee Pain: Walking Backwards on a Treadmill Struggling with knee pain can affect your daily life. A simple change in your workout routine, like walking backwards on a treadmill, might offer significant relief. This trend, popular on social media, not only alleviates knee pain but also improves balance and stability. […]

Discover the Surprising Health Benefits of These Back Massage Techniques And Pressure Points

Introduction Traditional Chinese massage therapy, such as Tui Na, follows the principles of traditional Chinese medicine (TCM). It can be used to treat a wide range of ailments, as well as for prevention and health preservation. It works by improving the circulation of Qi and Xue (blood), regulating and promoting the good functioning of the […]

Acupuncture For Tendonitis: Everything You Need To Know

In simple terms, tendonitis is inflammation of the tendons—the connective tissues between the muscles and the bones. The condition can cause joint pain and tenderness, stiffness, and impaired mobility around the joint. Tendonitis can affect any of the tendons, including those in the shoulders, elbows, wrists, knees, and hands. In fact, many common injuries often […]

Learn How To Use An Acupuncture Pen For Arthritis

If you know anyone who struggles with arthritis, you will know how much pain and strain it can cause in everyday life. When my mom was recommended an acupuncture pen, she was a little dubious. But she was in so much pain she decided to give it a shot! And she was sure glad she […]

Acupuncture For Peroneal Tendonitis: Everything You Need To Know

Have you ever heard of a condition called peroneal tendonitis? Well, peroneal tendonitis is no other than an irritation of the tendons on the dorsal region of the foot that affects the fibrous bands that serve to retain the tendons as well. This irritation is usually caused by specific inappropriate movements that can cause tears […]

Are Electronic Acupuncture Pens Good For Multiple Sclerosis

I initially purchased an electronic acupuncture pen to alleviate general aches and pains and help with symptoms of anxiety. However, every day the pen surprises me with a new function. For instance, did you know that electronic acupuncture pens are good for multiple sclerosis? Multiple sclerosis is a chronic neurological disorder that affects around 2 […]

5 Acupressure Points For Eye Infection You Can Use At Home

Eye infection never looked pretty on anyone, and bad enough, it doesn’t give you any notice before it invades your eyes. You don’t want to waste any time trying to see if an eye infection will go away on its own, as the symptoms can get worse and become more uncomfortable. The best thing to […]

Use Acupressure For Back Inflammation

You might experience back pain after working too hard at the gym, lifting something heavy, sitting with bad posture, or sleeping on a soft bed. These forms of back pain, which are mechanical in nature, are normally due to a problem with the spinal joints or vertebrae or the muscles and nerves in the back. […]

The Best Three Acupressure Points For Gallbladder Inflammation

Though we often worry about our heart, liver, and lungs, few people give much thought to their gallbladder. This pear-shaped pouch sits below the lower right corner of the liver and has the unattractive but important job of storing up bile until it is needed for digestion. If this bile becomes too rich in cholesterol […]