Use Acupressure For Back Inflammation

You might experience back pain after working too hard at the gym, lifting something heavy, sitting with bad posture, or sleeping on a soft bed. These forms of back pain, which are mechanical in nature, are normally due to a problem with the spinal joints or vertebrae or the muscles and nerves in the back. […]

The Best Three Acupressure Points For Gallbladder Inflammation

Though we often worry about our heart, liver, and lungs, few people give much thought to their gallbladder. This pear-shaped pouch sits below the lower right corner of the liver and has the unattractive but important job of storing up bile until it is needed for digestion. If this bile becomes too rich in cholesterol […]

Does Acupressure Help Inflammation Of The Feet?

Inflammation is the body’s natural defense mechanism against infection or injury. The symptoms of inflammation—pain, heat, redness, and swelling—are the result of increased blood flow as the body mounts a protective response, rushing fluid, proteins, and white blood cells to the affected area. Since acupressure usually increases blood circulation, you may be wondering: how does […]

5 Acupressure Points For Peripheral Neuropathy

I once had a friend whose feet always felt tingly. He loved to sit a lot, so he would say his feet were tingly from sitting in a place for too long. It was until his feet became painful and he could barely walk that he found out from his doctor that he had peripheral […]

5 Acupressure Points For Foot Pain

There’s nothing like a relaxing deep tissue foot massage after a long day on your feet. In fact, acupressure has become a highly sought-after remedy for foot pain. In this article, I’ll share with you the 5 top acupressure points for foot pain.  It is said that applying pressure to specific areas in the feet […]

Stop Hand Tremors? Try Acupressure For Shaky Hands

The day I tried to pick a cup from the table, and I found my hand shaking, I was alarmed. I tried to steady it, but it wouldn’t. I didn’t know what it was, but I was scared it was a serious problem that would need me to visit the doctor. Fortunately, a friend of […]

4 Handy Acupressure Points For Headache Due To Acidity

In November last year, I experienced a different kind of headache. Mounted on one side of my head, I was sure it was a migraine. However, I was also experiencing heartburn, abdominal pain, and nausea at the same time. It was after consulting my doctor that I learned about gastric headaches and the acupressure points […]

5 Acupressure Points For Leg Cramps With Immediate Result

Have you ever had a leg cramp? Maybe you were running and your thigh seized up. Or maybe you were awoken in the middle of the night with a cramp in your calf or foot. Regardless, leg cramps are an extremely common annoyance. Today we are breaking down the best acupressure points for cramps, specifically […]

18 Proven Acupressure Points For Fibromyalgia Pain Relief

Some time ago, a friend of mine came to me complaining about pains in several parts of her body. She couldn’t sleep well at night, she was having bowel issues, and she was tired most of the time. I asked her to see a doctor and the doctor told her she had fibromyalgia. He also […]

5 Best Acupressure Points For Leg Pain Relief That Anyone Should Know

Suffering from leg pain can greatly diminish anyone’s quality of life. Whether it’s due to muscle spasms or muscle tension or something else entirely, acupressure for leg pain is worth exploring. Although more research is needed, some studies have already shown the efficacy of acupressure. This list discusses five of the best acupressure points for […]