P. Sze - January 8, 2025
7 Acupressure Points to Jumpstart Your Morning with Energy and Vitality
Effective Acupressure Points to Start Your Day with Energy and Vitality If you often wake up feeling sluggish or low on energy, Traditional Chinese Medicine (TCM) offers a natural solution to jumpstart your morning. Acupressure, a technique involving the application of pressure to specific points on the body, can help boost your energy levels and […]
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P. Sze
- December 27, 2024
Think Vitamin D Prevents Falls? Discover the Surprising Truth!
Why Vitamin D May Not Prevent Falls or Fractures—and What Actually Works Aging gracefully means staying healthy and mobile, but falls and fractures can be a serious concern, especially for women. Many turn to vitamin D and calcium supplements for bone health, believing these nutrients will protect them. However, recent research challenges this assumption. According […]
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P. Sze
- December 26, 2024
Memory Boost: 5 Acupressure Points to Help Retain Key Details After Reading
Unlocking Memory Power with Acupressure Techniques Are you struggling to retain crucial details after reading? Traditional Chinese Medicine (TCM) offers a natural solution to enhance memory and focus—acupressure. By targeting specific acupressure points for increasing memory power, you can improve blood flow to the brain and sharpen your cognitive abilities. To provide expert insight, we […]
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P. Sze
- November 29, 2024
Travel Smarter: Acupressure Tips to Beat Jet Lag and Fatigue
Natural Remedies to Beat Jet Lag with Acupressure Traveling across time zones can disrupt your body’s internal clock, leading to fatigue, insomnia, and discomfort. If you’ve ever struggled to adjust after a long flight, you’re not alone. Fortunately, Traditional Chinese Medicine (TCM) provides natural, effective solutions to ease these symptoms. We consulted Ms. Mai Sogawa, […]
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P. Sze
- November 29, 2024
Acupressure for Seasonal Wellness: Feel Vibrant and Avoid Sluggishness All Year Long
Discover How Acupressure Supports Seasonal Wellness and Year-Round Vitality Seasonal changes can affect our energy levels, immune system, and overall vitality. Traditional Chinese Medicine (TCM) offers a natural way to stay balanced through acupressure. This ancient technique can help boost energy and adapt to seasonal shifts, helping you feel vibrant all year long. To gain […]
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P. Sze
- November 27, 2024
Is Ozempic the Answer? 137 Million Americans Could Benefit
Over 50% of U.S. Adults Now Qualify for Ozempic: What It Means for You Ozempic (semaglutide) has become a leading medication for weight management, renowned for its effectiveness in helping people shed pounds. Now, a new study reveals that over half of U.S. adults may qualify for this treatment. But what does this mean for […]
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P. Sze
- November 27, 2024
Tingle-Free Living with Acupressure: Natural Relief for Neuropathy Symptoms
Natural Ways to Find Relief from Tingling Sensations with Acupressure If you’ve ever dealt with tingling or numbness in your feet after prolonged sitting, you know how uncomfortable it can be. These sensations are often linked to poor circulation or nerve issues, both of which can disrupt daily activities. Fortunately, Traditional Chinese Medicine (TCM) offers […]
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P. Sze
- November 12, 2024
If You Watch TV for 3 Hours Every Night You Need These Acupressure Methods for Better Relaxation
Essential Acupressure Techniques to Enhance Relaxation While Watching TV For many of us, watching TV is a favorite way to unwind in the evening, often after a long, busy day. However, spending hours seated in front of a screen can lead to muscle tension and poor circulation, particularly in the legs and feet. Incorporating acupressure […]
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P. Sze
- November 10, 2024
If You Struggle with Insomnia 3 Nights a Week You Need These Acupressure Sleep Techniques
Simple Acupressure Techniques to Improve Your Sleep Quality If you’re struggling with insomnia three or more nights a week, you’re not alone. Many people experience restless nights, and it can feel frustrating trying to find a remedy that doesn’t involve medication. Acupressure for better sleep is an effective, natural approach rooted in Traditional Chinese Medicine […]
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P. Sze
- November 6, 2024
5 Acupressure Points to Boost Focus and Energy on Deadline Day
Top Acupressure Points to Boost Focus and Energy on Deadline Day When a looming deadline demands your full attention, keeping focus and energy high is crucial. Fortunately, acupressure for focus can help sharpen concentration and restore energy. To bring expert insight into the best points for achieving this, we consulted Ms. Mai Sogawa, a Traditional Chinese […]
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