If You Spend 2 Hours Commuting Daily You Need These On-the-Go Acupressure Techniques

Effective Acupressure for Stress Relief During Commutes Long commutes can be challenging, especially when stress, tension, and fatigue set in. Fortunately, acupressure offers simple techniques to alleviate travel-related stress and is perfect for commuters who may need quick, discreet relief. We spoke to Ms. Mai Sogawa, an experienced TCM therapist, to highlight some of the best […]

If You Sit at Your Desk 8 Hours a Day You Need These Acupressure Techniques

Desk Workers’ Guide to Acupressure Techniques for Neck and Wrist Pain Relief For anyone spending long hours at a desk, neck, back, and wrist tension are common complaints that can lead to chronic pain if left unaddressed. Traditional Chinese Medicine (TCM) offers acupressure techniques that can help alleviate these issues without needing to leave your […]

Best Acupressure Points for Relieving Shoulder Pain After a Day of Typing

Best Acupressure Points for Relieving Shoulder Pain After a Day of Typing Shoulder pain is a common issue for many people who spend long hours typing or working at a desk. If you’re looking for a natural way to alleviate that discomfort, acupressure for shoulder pain can be an effective solution. By stimulating specific acupoints, […]

10 Acupressure Points to Boost Immunity Before the Winter Flu Season Hits

Acupressure Points to Boost Immunity Before the Winter Flu Season Hits As winter approaches, it’s essential to take extra measures to strengthen our immune system to ward off seasonal illnesses like the flu. One effective and natural method to support overall health is through stimulating acupressure points for immune boost. Acupressure, a Traditional Chinese Medicine […]

3 Must-Try Acupressure Points for Natural Cold and Cough Relief

Acupressure Points for Cold and Cough When cold and cough symptoms strike, finding natural and effective ways to relieve them can be a priority. Traditional Chinese Medicine (TCM) offers a wealth of knowledge in this area, including the use of acupressure points. By stimulating specific points on the body, you can alleviate symptoms and promote […]

Say Goodbye to Asthma Cough: 3 Acupressure Points You Need to Know

Effective Acupressure Points for Asthma Cough Relief Are you struggling with a persistent asthma cough that disrupts your daily life? Acupressure, a technique rooted in Traditional Chinese Medicine (TCM), may offer the relief you need. We consulted Ms. Mai Sogawa, a renowned TCM therapist from Japan, to share her insights on the most effective acupressure […]

Top 4 Acupressure Points to Soothe Dry Cough

Effective Acupressure Points for Dry Cough Relief Are you struggling with a persistent dry cough that just won’t go away? Acupressure, a technique rooted in Traditional Chinese Medicine (TCM), may offer the relief you need. We consulted Ms. Mai Sogawa, a renowned TCM therapist from Japan, to share her insights on the most effective acupressure […]

Acupressure for Headaches: 30 Pressure Points For Headaches Relief

Acupressure for headaches is an ancient technique rooted in Traditional Chinese Medicine, offering a non-invasive approach to headache relief. This article provides a comprehensive guide to using acupressure to alleviate various types of headaches, from tension headaches to migraines. You’ll learn about the specific acupressure points recommended by senior TCM therapist Ms. Mai Sogawa and […]

Acupressure Points For Vocal Cords: Can It Help Your Voice?

Vocal cord disorders are mostly caused by the abuse or misuse of your vocals. In Traditional Chinese Medicine (TCM), however, vocal cord issues are related to lung function. Therefore, when external pathogens such as wind and heat invade the lungs, it causes problems for the throat. Also, poor circulation of blood and Qi to the […]

Can’t Sleep? 8 Quick Acupressure Points For Children With Cough

Soothing Cough Relief for Kids: Acupressure Points for Children’s Cough Management Seeing your child suffer from a persistent cough can be distressing, but acupressure offers a gentle way to provide relief. As a parent or caregiver, the health and comfort of your child is always a top priority, especially when they are unwell. Acupressure, rooted […]