P. Sze - April 25, 2025
Think Vitamin D Shields You from Colds? New Study Says Think Again!
Why Vitamin D Might Not Be the Immunity Booster You Thought—And What to Do Instead Can Vitamin D Really Prevent Colds and Respiratory Illness? As a busy woman juggling work, home life, and your health, getting sidelined by a cold or respiratory infection can throw everything off balance. You might already take vitamin D supplements […]
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P. Sze
- June 24, 2024
How to Alleviate Wheezing Cough with Acupressure: 3 Key Points
Effective Acupressure Points for Wheezing Cough Relief Are you struggling with a persistent wheezing cough that makes it difficult to breathe and function normally? Acupressure, a technique rooted in Traditional Chinese Medicine (TCM), may offer the relief you need. We consulted Ms. Mai Sogawa, a renowned TCM therapist from Japan, to share her insights on […]
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P. Sze
- June 24, 2024
Say Goodbye to Headaches: 4 Hand Acupressure Points You Need to Know
Effective Hand Acupressure Points for Headache Relief Are you struggling with a persistent headache that disrupts your daily life? Acupressure, a technique rooted in Traditional Chinese Medicine (TCM), may offer the relief you need. We consulted Ms. Mai Sogawa, a renowned TCM therapist from Japan, to share her insights on the most effective hand acupressure […]
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P. Sze
- December 8, 2023
Acupressure Points For Vocal Cords: Can It Help Your Voice?
Vocal cord disorders are mostly caused by the abuse or misuse of your vocals. In Traditional Chinese Medicine (TCM), however, vocal cord issues are related to lung function. Therefore, when external pathogens such as wind and heat invade the lungs, it causes problems for the throat. Also, poor circulation of blood and Qi to the […]
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P. Sze
- December 11, 2022
Acupuncture For Tendonitis In The Hand
As you get older, it’s not unusual to experience finger pain, arthritis, or swelling in the joints. Other conditions, such as tenosynovitis or tendonitis, can affect anyone who engages in frequent and repetitive movements of the muscles of their hands. Repetitive hand movements, such as typing on the computer or using a smartphone, increase friction […]
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P. Sze
- December 11, 2022
Acupuncture For Wrist Tendonitis: Everything You Need To Know
Wrist tendonitis may sound like a medical condition that only the old suffer, but really, it can happen to anyone who strains the muscles on their hands so much. Tendonitis hurts so bad when it happens, and it takes time to heal, but if you understand exactly what causes wrist tendonitis and know how to […]
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P. Sze
- December 11, 2022
Acupuncture For Muscle Spasms
Extensive research has been conducted into the effects of acupuncture on muscle cramps, tension, and spasms. These studies have proven the efficacy of acupuncture in breaking the pain-spasm-pain cycle. They can reduce the pain associated with these issues by relaxing the muscles and increasing the threshold of the pain receptors in your body. What Is […]
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P. Sze
- September 30, 2024
15 Acupressure Points for Sore Throat: DIY Relief Techniques
Discovering Effective Acupressure Points for Soothing Sore Throats A sore throat can be more than just an annoyance; it disrupts your day. Thankfully, acupressure points for sore throat offer a natural and effective way to alleviate this discomfort. Acupressure, a key aspect of Traditional Chinese Medicine, is a non-invasive method that has been used for […]
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P. Sze
- December 11, 2022
The 6 Acupressure Points For Asthma That Calm Me
When my allergy season came around, I used to watch the beautiful blooming flowers with horror as I stayed indoors. My asthma is often triggered by high pollen levels, and as a result, I couldn’t enjoy interacting with the beautiful spring scenery in my area. Sure, inhalers would help if I started having an asthma […]
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P. Sze
- February 6, 2023
7 Acupressure Points For Cough Guaranteed To Make Your Sleep Easier
You have likely heard of acupuncture, the practice in which tiny needles are inserted strategically into the body to provide pain relief and relax tight muscles. In fact, many of you have likely experienced (or know someone who has experienced) the benefits that acupuncture can provide. Acupressure is a similar practice, but with some key […]
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