Acupressure For Heart Health

The heart is a muscular organ that pumps blood throughout the circulatory system, delivering a continual supply of oxygen and nutrients to the body while carrying carbon dioxide and metabolic waste to the lungs. Cardiovascular diseases (i.e., those relating to the heart) are the number one cause of death globally, accounting for almost one-third of […]

You Should Learn The Inner Gate Acupuncture Point If You Are Feeling Stressed

Stress is one constant thing in this life that we all must express at some point. While, to some extent, it is good, as it helps keep us alert and motivated, it is also dangerous to our health. It can cause health issues like headaches, stomach upset, insomnia, depression, and even sexual challenges that can […]

6 Acupressure Points For Shoulder And Arm Nerve Pain

Damage to the nerves lying outside of the brain and spinal cord causes peripheral neuropathy, also known as nerve pain. Peripheral neuropathy can manifest as something as slight as tingling or as severe pain throughout the body. While there are many different forms of treatment for this condition, we are going to discuss the acupressure […]

6 Useful Pressure Points On The Forearm That You Do Not Want To Miss

As a child, I used to watch my mom massage her temples whenever she had headaches. She told me it worked better than painkillers, and she was right. It wasn’t until I attained adulthood that I discovered that my mom had been simply practicing acupressure therapy. Recently, I discovered some essential pressure points on the […]

Acupressure For Dizziness

Acupressure is an element of traditional Chinese medicine where pressure is applied to specific points of the body. These points are believed to correspond with the body’s meridian lines, along which your qi (vital life force energy) flows.  In traditional Chinese medicine, it is believed that a blockage of the qi flow can lead to […]

Acupressure For Sleep

Acupressure is a form of alternative healing used in traditional Chinese medicine. It involves placing pressure on specific points on the body. These are located along the body’s meridian lines, where the qi, or life force energy, flows.  Acupressure is believed to help your qi flow freely through your body and improve a number of […]

Acupressure for Bloating: 10 Acupressure Points For Immediate Gas Relief (3 bonus acupoint updated)

Did you dig into a delicious family meal with such a ferocity that your stomach is now akin to that of a pregnant woman? Or is it that you have irritable bowel syndrome (IBS), and bloating occurs so often that it’s become a part of who you are? Rest assured, I won’t tell you to […]

12 Potent Acupressure Points For Vertigo

Where Are The Pressure Points For Vertigo? Acupressure points for vertigo offer a non-intrusive and scientifically backed method for managing your symptoms. This article delves into various pressure points that can help you find relief and improve your quality of life. Among these, PC-6 stands out as a commonly used point, located between the wrist […]

5 Acupressure Points For Back Pain In Hands That You Can Use Any Time

Back pain is so much more than uncomfortable, and in chronic cases, it can reduce your quality of life. Sometimes it comes on suddenly, resulting from an accident or poor posture. Other times, it is something that develops as we age. The back holds a lot of pressure every day, and regardless of age and […]

How To Use Acupressure For Headaches During Pregnancy The Right Way

Bringing a little life into the world is a beautiful thing to behold and an experience that should be comfortable for both Mom and baby. If you’re experiencing severe headaches during pregnancy, you’ve come to the right place. This article will highlight how to use acupressure for headaches during pregnancy the right way.  Acupressure is […]