P. Sze - December 11, 2022
5 Acupressure Points For Chest Pain That You Should Know
Have you been feeling an uncomfortable pressure or tightness in your chest? Perhaps even pain, numbness, tingling sensations, difficulty breathing, or nausea that accompany it? Then you may be experiencing chest pain. When we experience this, many of us will automatically think of the worst-case scenario: a heart attack. While it may be a possibility, […]
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P. Sze
- December 11, 2022
9 Potent Acupressure Points To Relieve Anxiety Attacks
Anxiety is something we all suffer from (to a degree) – it can be small and almost unnoticeable or all-consuming. Anxiety attacks are one of the more severe forms and symptoms of anxiety. They can be overwhelming. Knowing you may have an anxiety attack can even increase your general anxiety. If you suffer from anxiety […]
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P. Sze
- December 16, 2022
7 Important Acupressure Points For Heart Palpitations You Can Use In Emergency
Have you ever felt your heart beat so fast that it felt like it could’ve exploded out of your chest? Most likely, you were experiencing heart palpitations. During one of these episodes, we often are more aware of our heart beating than usual, which can induce significant anxiety for many. However, please be reassured that […]
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P. Sze
- February 20, 2024
10 Easy Acupressure Points For Emotional Release That Anyone Can Use
Unlock Emotional Well-being: 10 Acupressure Points for Emotional Release Anyone Can Try Life is not easy. Its ups and downs can be hard to deal with at times, especially the stress and anxiety that come with it. Many of us tend to bury our emotions and feelings in an effort to ignore the pain but […]
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P. Sze
- December 11, 2022
18 Proven Acupressure Points For Fibromyalgia Pain Relief
Some time ago, a friend of mine came to me complaining about pains in several parts of her body. She couldn’t sleep well at night, she was having bowel issues, and she was tired most of the time. I asked her to see a doctor and the doctor told her she had fibromyalgia. He also […]
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P. Sze
- December 11, 2022
7 Acupressure Points For Sleep Apnea That Will Improve Your Quality Of Sleep
Say Goodbye To Restless Nights And Annoying Snorting Or Snoring Restful sleep eluded me for many years, and I couldn’t understand why until I was diagnosed with sleep apnea. Individuals who have sleep apnea know that it is so much more than nasal congestion. This syndrome causes you to stop breathing during your sleep, which […]
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P. Sze
- December 11, 2022
Did You Overeat? Try These 10 Acupressure Points For Indigestion
Sometimes I notice that if I eat too quickly, too much, or take very spicy food, I become uncomfortable and my belly begins to ache. My doctor has explained this condition to be indigestion. Indigestion is not a disease, so you don’t need to see a doctor for it. You can easily relieve yourself of […]
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P. Sze
- November 21, 2023
Try These 12 Acupressure Points For Depression When You Feel Down
Exploring acupressure points for depression offers a holistic and non-invasive approach to managing emotional well-being. Acupressure, rooted in Traditional Chinese Medicine, involves applying pressure to specific points on the body to balance energy flow and alleviate various ailments. This technique, akin to acupuncture but without the use of needles, is known for its simplicity and […]
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P. Sze
- December 11, 2022
7 Effective Acupressure Points For Wrist Pain You Can Use Easily In The Office
While working at the office, I am constantly sitting at my desk, looking at the computer screen and typing my heart out. But I knew I needed to change up my routine when my carpal tunnel began to flare up last month. It had been a while since I had my last flare-up, but this […]
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P. Sze
- December 11, 2022
4 Essential Acupressure Points For Better Breathing That Everybody Should Know About
There are many reasons why you might want to consider acupressure points for better breathing. You may be coping with asthma, bronchitis, or some other respiratory issue. COPD, or Chronic Obstructive Pulmonary Disorder, is a condition that progresses over time. However, studies have shown that acupuncture has been helpful in its treatment in conjunction with […]
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