P. Sze - May 12, 2025
Aging Hands? Reverse Signs with These Hand Acupressure Secrets
Restore Youthful Radiance With Acupressure For Your Hands Hands are often the first area of the body to show signs of aging—dryness, wrinkles, and thinning skin can appear earlier than we expect. But Traditional Chinese Medicine (TCM) offers a natural and effective solution. By using targeted hand acupressure points, you can promote circulation, boost skin vitality, […]
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P. Sze
- April 28, 2025
The Hidden Danger of Menopause Symptoms: What Every Woman Over 40 Should Hear
How Menopause Symptoms Could Secretly Impact Your Brain Health (And What You Can Do About It) Understanding the Link Between Menopause Symptoms and Brain Health For many women, menopause feels like an inevitable whirlwind of changes—hot flashes, sleepless nights, irritability—but what if those symptoms are more than just uncomfortable? New research published in PLOS ONE (read the […]
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P. Sze
- April 2, 2025
7 Insomnia Acupressure Points to Stay Asleep Through the Night
Sleep Better Naturally with These Acupressure Points for Insomnia If you’re struggling to stay asleep through the night, you’re not alone. Many people experience interrupted sleep, which can lead to fatigue, irritability, and long-term health issues. One effective and natural solution is acupressure for insomnia. Based on insights from Traditional Chinese Medicine (TCM), this non-invasive […]
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P. Sze
- February 24, 2025
4 Cervical Acupressure Points Every Desk Worker Needs to Relieve Neck Pain and Boost Focus
Essential Cervical Acupressure Points for Desk Workers to Relieve Neck Pain and Improve Focus Sitting at a desk for long hours can take a toll on your body, especially your neck and shoulders. Many office workers experience stiffness, tension, and discomfort due to poor posture and prolonged screen time. Fortunately, Traditional Chinese Medicine (TCM) offers […]
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P. Sze
- January 27, 2025
Sleepless from Worry? 7 Acupressure Points for Anxiety to Prepare for Restful Sleep
Relieve Anxiety and Prepare for Restful Sleep with These Acupressure Points Struggling with sleepless nights because of persistent worry? Anxiety can interfere with your ability to transition into a peaceful rest, leaving you feeling drained the next day. Acupressure, a time-tested method in Traditional Chinese Medicine (TCM), provides a natural way to calm your mind […]
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P. Sze
- January 13, 2025
5 Acupressure Points to Relieve Lower Back Pain and Keep Moving Pain-Free
Relieve Lower Back Pain and Boost Mobility With Acupressure Lower back pain can significantly impact mobility, making it challenging to stay active and energetic, especially as you age. Acupressure offers a non-invasive and effective method to relieve discomfort and enhance your quality of life. By targeting specific pressure points, this ancient technique supports recovery, reduces […]
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P. Sze
- January 8, 2025
7 Acupressure Points to Jumpstart Your Morning with Energy and Vitality
Effective Acupressure Points to Start Your Day with Energy and Vitality If you often wake up feeling sluggish or low on energy, Traditional Chinese Medicine (TCM) offers a natural solution to jumpstart your morning. Acupressure, a technique involving the application of pressure to specific points on the body, can help boost your energy levels and […]
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P. Sze
- December 23, 2024
7 Acupressure Points to Relieve Chronic Stress and Promote Long-Term Calm
Acupressure Techniques to Alleviate Chronic Stress Naturally Chronic stress can feel overwhelming, but Traditional Chinese Medicine (TCM) offers natural, effective solutions to help you find relief. Acupressure, a time-honored technique, involves applying pressure to specific points on the body to release tension and promote relaxation. Even better, it’s simple to practice, requiring no tools. To […]
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P. Sze
- November 29, 2024
Travel Smarter: Acupressure Tips to Beat Jet Lag and Fatigue
Natural Remedies to Beat Jet Lag with Acupressure Traveling across time zones can disrupt your body’s internal clock, leading to fatigue, insomnia, and discomfort. If you’ve ever struggled to adjust after a long flight, you’re not alone. Fortunately, Traditional Chinese Medicine (TCM) provides natural, effective solutions to ease these symptoms. We consulted Ms. Mai Sogawa, […]
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P. Sze
- November 29, 2024
Acupressure for Seasonal Wellness: Feel Vibrant and Avoid Sluggishness All Year Long
Discover How Acupressure Supports Seasonal Wellness and Year-Round Vitality Seasonal changes can affect our energy levels, immune system, and overall vitality. Traditional Chinese Medicine (TCM) offers a natural way to stay balanced through acupressure. This ancient technique can help boost energy and adapt to seasonal shifts, helping you feel vibrant all year long. To gain […]
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