P. Sze - November 28, 2024
5 Acupressure Techniques to Relieve Knee Pain After a Day of Hiking
Effective Acupressure Techniques to Ease Knee Pain After Hiking Knee pain and stiffness can be common after a long day of hiking, but acupressure offers a natural and effective way to relieve discomfort. Acupressure, a cornerstone of Traditional Chinese Medicine (TCM), involves stimulating specific points on the body to restore balance and promote healing. To […]
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P. Sze
- August 15, 2024
4 TCM-Approved Acupressure Points for Delayed Period Relief
Effective Pressure Points for Managing Delayed Periods Delayed periods can be a source of stress and discomfort, often caused by factors such as stress, hormonal imbalances, or significant lifestyle changes. Traditional Chinese Medicine (TCM) offers holistic approaches, including acupressure, to help regulate menstrual cycles. We consulted with Ms. Mai Sogawa, a TCM therapist from Japan, […]
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P. Sze
- August 13, 2024
Fast Foot Relief: 4 Acupressure Points You Can’t Miss
Relieve Swollen Feet with These Pressure Points Swollen feet can be a frustrating issue, whether it’s due to standing too long, pregnancy, or underlying health conditions. Fortunately, Traditional Chinese Medicine (TCM) offers a natural solution through acupressure. By applying pressure to specific points on the body, you can reduce swelling and improve circulation. In this […]
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P. Sze
- July 25, 2024
Revolutionize Your Workout: How Walking Backwards Can Save Your Knees
Discover the Secret to Easing Knee Pain: Walking Backwards on a Treadmill Struggling with knee pain can affect your daily life. A simple change in your workout routine, like walking backwards on a treadmill, might offer significant relief. This trend, popular on social media, not only alleviates knee pain but also improves balance and stability. […]
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P. Sze
- December 11, 2022
Acupuncture For Swollen Ankles: Best 7 Acupressure Points You Can Use At Home
Swollen ankles are common issues that may not cause you a lot of concern, especially if you’ve been standing in one place for a long time. However, certain swollen ankles are not normal and may be signs of serious health conditions. Whichever the case is, acupuncture for swollen ankles is a cure to all causes […]
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P. Sze
- December 11, 2022
Learn To Use An Acupuncture Pen For Gout
I take my acupuncture pen with me everywhere – and for good reason! Even I, an acupuncture pen enthusiast, am consistently taken aback by the incredible range of benefits the device holds. In fact, I recently discovered that you could use an acupuncture pen for gout! Gout can be a particularly painful condition that negatively […]
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P. Sze
- December 2, 2023
Simple Acupuncture For Eye Bags You Can Use At Home
As you get older, it’s not unusual to develop slight swelling or puffiness around the eyes. As the muscles and tissues around the eyes weaken, fat that once helped to support the eyes moves into the lower eyelids, causing them to become puffy. Aging skin tends to sag or wrinkle, forming dark circles or bags […]
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P. Sze
- September 6, 2023
5 Acupuncture Points For Knee Osteoarthritis You Can Use At Home
Osteoarthritis is the most common type of arthritis. It is a degenerative disease that affects joints, causing pain, stiffness, and swelling. The symptoms typically develop over time, and the condition can worsen with age, significantly affecting the quality of life. While there is no easy cure for osteoarthritis, there are treatment sessions like acupuncture points […]
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P. Sze
- December 11, 2022
6 Acupressure Points For Spleen Inflammation
The spleen is an important organ in Traditional Chinese Medicine, and it is believed to perform a number of functions. One of its most important roles is to maintain the overall well-being of the entire digestive system, ensuring optimal nutrient absorption by the small intestine. In addition, another responsibility of the spleen is to support […]
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P. Sze
- December 11, 2022
Acupressure For Knee Inflammation
Have you ever had a painful feeling on your knee accompanied by swelling and difficulty moving your knee joint? If your answer is yes, then you know how inconvenient knee inflammation can be. Fortunately, it’s a health condition that can be treated at home. In this article, I’ll teach you how to use acupressure for […]
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