P. Sze - May 9, 2025
Overdid Your Workout? Use Acupressure for Knee Pain to Speed Up Recovery
Natural Relief for Post-Workout Aches Using Acupressure for Knee Pain If you’ve recently pushed your limits in a workout and your knees are now paying the price, acupressure for knee pain could be the recovery solution you’ve been searching for. This gentle, non-invasive Traditional Chinese Medicine (TCM) practice uses finger pressure on specific points of […]
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P. Sze
- November 28, 2024
5 Acupressure Techniques to Relieve Knee Pain After a Day of Hiking
Effective Acupressure Techniques to Ease Knee Pain After Hiking Knee pain and stiffness can be common after a long day of hiking, but acupressure offers a natural and effective way to relieve discomfort. Acupressure, a cornerstone of Traditional Chinese Medicine (TCM), involves stimulating specific points on the body to restore balance and promote healing. To […]
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P. Sze
- November 5, 2024
7 Acupressure Points to Ease Arthritis Pain During Cold Weather
Essential Acupressure Points to Ease Arthritis Pain in Cold Weather When colder temperatures set in, arthritis pain can intensify, causing discomfort in joints, especially in areas like the knees, lower back, and shoulders. The practice of acupressure offers a natural and non-invasive way to manage arthritis pain by stimulating specific points on the body to […]
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P. Sze
- October 16, 2024
Pressure Points to Relieve Thigh Pain Without Leaving Your Desk
Pressure Points to Relieve Thigh Pain Without Leaving Your Desk If you spend long hours sitting at a desk, you may have experienced discomfort or pain in your thighs. Whether it’s from poor posture, lack of movement, or even stress, thigh pain can disrupt your focus and productivity. Fortunately, Traditional Chinese Medicine (TCM) offers simple […]
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P. Sze
- February 20, 2024
8 Pressure Points For Indigestion: How Acupressure Can Ease Your Digestive Discomfort
Ease Digestive Discomfort: Discover 8 Pressure Points For Indigestion Relief Everybody has had at least one experience of getting overexcited over a certain food and eating more than the body can handle. This is a rare situation for some people, but for others, this can be recurrent and associated with psychological and emotional problems. In […]
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P. Sze
- December 11, 2022
Acupuncture For Patellar Tendonitis: Does It Work?
Knee pain can range from being a nuisance to being completely debilitating. Some sources of knee pain, like patellar tendonitis, tend to worsen over time if they are not treated. The challenge here is finding treatment options that fit your physical, financial, and accessibility needs. Acupuncture for patellar tendonitis is a simple solution that can […]
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P. Sze
- December 11, 2022
How To Use An Acupuncture Pen For Knee Pain
One of the more common places to get pain, especially as you grow older, is in the knees. And it’s also one of the more important areas of your body to keep in good condition because your knee is impacted with every step you take. If I had taken better care of my knee health […]
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P. Sze
- September 6, 2023
5 Acupuncture Points For Knee Osteoarthritis You Can Use At Home
Osteoarthritis is the most common type of arthritis. It is a degenerative disease that affects joints, causing pain, stiffness, and swelling. The symptoms typically develop over time, and the condition can worsen with age, significantly affecting the quality of life. While there is no easy cure for osteoarthritis, there are treatment sessions like acupuncture points […]
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P. Sze
- December 11, 2022
Simple Acupressure For Inflammation
Inflammation is part of the body’s defense system, a natural response to infection or injury. When the immune system is activated, inflammatory cells are sent to the affected area to attack unwanted invaders, such as bacteria or viruses, and heal the damaged tissue. Each kind of inflammatory cell has a specific role in the immune […]
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P. Sze
- December 11, 2022
Top 7 Acupressure Points For Stomach Inflammation
Gastritis is an inflammation of the stomach lining caused by bacterial infection, excessive alcohol use, chronic stress, or the regular use of pain relief medication such as aspirin and ibuprofen. Older adults are at higher risk of gastritis because the stomach lining tends to thin with age, leaving it susceptible to infection. Overuse of alcohol […]
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