8 Pressure Points For Indigestion: How Acupressure Can Ease Your Digestive Discomfort

Ease Digestive Discomfort: Discover 8 Pressure Points For Indigestion Relief Everybody has had at least one experience of getting overexcited over a certain food and eating more than the body can handle. This is a rare situation for some people, but for others, this can be recurrent and associated with psychological and emotional problems. In […]

Acupuncture For Patellar Tendonitis: Does It Work?

Knee pain can range from being a nuisance to being completely debilitating. Some sources of knee pain, like patellar tendonitis, tend to worsen over time if they are not treated. The challenge here is finding treatment options that fit your physical, financial, and accessibility needs. Acupuncture for patellar tendonitis is a simple solution that can […]

How To Use An Acupuncture Pen For Knee Pain

One of the more common places to get pain, especially as you grow older, is in the knees. And it’s also one of the more important areas of your body to keep in good condition because your knee is impacted with every step you take. If I had taken better care of my knee health […]

5 Acupuncture Points For Knee Osteoarthritis You Can Use At Home

Osteoarthritis is the most common type of arthritis. It is a degenerative disease that affects joints, causing pain, stiffness, and swelling. The symptoms typically develop over time, and the condition can worsen with age, significantly affecting the quality of life. While there is no easy cure for osteoarthritis, there are treatment sessions like acupuncture points […]

Simple Acupressure For Inflammation

Inflammation is part of the body’s defense system, a natural response to infection or injury. When the immune system is activated, inflammatory cells are sent to the affected area to attack unwanted invaders, such as bacteria or viruses, and heal the damaged tissue. Each kind of inflammatory cell has a specific role in the immune […]

Top 7 Acupressure Points For Stomach Inflammation

Gastritis is an inflammation of the stomach lining caused by bacterial infection, excessive alcohol use, chronic stress, or the regular use of pain relief medication such as aspirin and ibuprofen. Older adults are at higher risk of gastritis because the stomach lining tends to thin with age, leaving it susceptible to infection. Overuse of alcohol […]

Acupressure For Knee Inflammation

Have you ever had a painful feeling on your knee accompanied by swelling and difficulty moving your knee joint? If your answer is yes, then you know how inconvenient knee inflammation can be. Fortunately, it’s a health condition that can be treated at home. In this article, I’ll teach you how to use acupressure for […]

The Best Three Acupressure Points For Gallbladder Inflammation

Though we often worry about our heart, liver, and lungs, few people give much thought to their gallbladder. This pear-shaped pouch sits below the lower right corner of the liver and has the unattractive but important job of storing up bile until it is needed for digestion. If this bile becomes too rich in cholesterol […]

How To Use An Acupuncture Pen On Your Knee

There is nothing worse than having a sore knee or chronic pain – I can tell you that from personal experience. When your knee is painful, you can’t do basic activities like walking. Forgotten something upstairs? Forget about it! My knee pain kept me up and night and prevented me from doing the things that […]

5 Pressure Points For Thigh Pain

Our thighs are packed with nerves, muscles, and tendons because they facilitate much of the body’s movement. Having been a distance runner, rock climber, and having worked a desk job meant that my thighs were almost constantly exhausted. I wondered how to soothe thigh pain for years as it impeded my athletics and caused a […]