Ear Seeds For Weight Loss: The Surprising Solution to Curb Cravings and Boost Metabolism

What Are Ear Seeds For Weight Loss? Ear seeds are tiny seeds, typically made from vaccaria plants, that are placed on specific acupressure points on the ear. These points correspond to various organs and systems within the body, and stimulating them can have therapeutic effects. When it comes to weight loss, ear seeds are strategically […]

TCM on Intermittent Fasting: Merging Ancient Practices with Modern Trends

What does TCM say about intermittent fasting? Balance is central to Traditional Chinese Medicine (TCM). It signifies not just the absence of illness but a harmonious equilibrium within the body. This harmony is tied to the flow of energy, or “Qi.” TCM and intermittent fasting work together. They offer a holistic approach to both physical […]

Moxibustion for Weight Loss: A Holistic Approach to Shedding Pounds

Moxibustion for weight loss is a leading topic in holistic health discussions. It is deeply rooted in Traditional Chinese Medicine (TCM) principles. The practice of moxibustion involves using heated, dried mugwort. This mugwort is applied to specific points on the body, drawing from ancient wisdom. Its primary objective is to regulate the flow of Qi, […]

Cupping for Weight Loss: Unveiling the Benefits and Techniques

As more individuals seek effective methods for weight loss, cupping therapy is rising to prominence. Cupping for weight loss emerges as a unique and relevant choice due to its holistic approach that promotes overall well-being. In this article, we’ll delve into the intricacies of cupping therapy, its potential benefits, and its practical aspects. Understanding Cupping […]

10 Best Chinese Herbs for Weight Loss: Everything you need to know

Exploring Chinese herbs for weight loss unveils a realm of natural solutions. This article examines the top 10 weight loss herbs from Traditional Chinese Medicine and their unique roles. What Chinese Herbs Are Good for Weight Loss? In Traditional Chinese Medicine (TCM), various Chinese herbs for weight loss are used. Here are the best herbs […]

TCM Diagnosis of Obesity: Body Types and DIY Treatment

Understanding TCM on Obesity: An Overview of Body Types In TCM, obesity is viewed not merely as an excess of body weight but as a complex interplay of imbalances within the body. In this article, we focus on each TCM body type and its specific symptoms. We also delve into obesity TCM diagnosis and discuss […]

Navigating Spleen Qi Deficiency and Weight Gain: Understanding and Actionable Steps

Spleen qi deficiency and weight gain is a complex topic within Traditional Chinese Medicine (TCM). We spoke with Dr. Yuan, an expert in Traditional Chinese Medicine (TCM), for practical advice. In the upcoming interview, we’ll share his helpful strategies and explain this condition in more detail. Does spleen Qi deficiency cause weight gain? Yes, spleen […]

Improve Lymphatic Function with TCM for Weight Loss

A healthy lymphatic system is very important for maintaining a healthy weight. It ensures your body detoxifies itself and gets rid of harmful substances. When the lymphatic system isn’t working properly, it accumulates waste. This also results in hormonal imbalance and causes bloating and puffiness. If the lymphatic drainage is not efficient, a lymphatic massage […]

Traditional Chinese Medicine Weight Loss Spas: Transform Your Health at TCM Retreats

Bad eating habits can make you gain weight quickly. The worst thing about gaining weight is that it is hard to shed those extra pounds. The good thing is that several methods can help you look sleek and smart. One of these methods includes traditional Chinese medicine weight loss spas. If you’re looking for a […]

7 TCM Essential Oils for Weight Loss: A Natural Approach to Shedding Pounds

The trend of using essential oils has never gone away, especially since more people are willing to find healthier alternatives to weight loss. Losing weight is sometimes very difficult, but it is important to lose weight as it might cause certain health issues.  There are several TCM practitioners providing suggestions and information on how to […]