P. Sze - December 8, 2023
Harness the Power of TCM Diet for Weight Loss: Food Therapy and Essential Dietary Guidelines
Are you tired of following crash diets and rigorous workout routines? Do you feel like there’s nothing that could help you lose weight? If you’re struggling to lose weight, traditional Chinese medicine can help. TCM is an ancient medical system that uses techniques to address health issues. According to TCM, weight gain is caused by […]
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P. Sze
- December 8, 2023
Navigating TCM Five Elements Weight Loss: Uncovering the Connection between the Five Elements Theory and Weight Management
Wouldn’t it be amazing to increase your energy levels without increasing your food intake? This is possible through Traditional Chinese Medicine (TCM) and its five elements theory. TCM is an ancient medical practice used in China for thousands of years. It uses several physical and psychological approaches to treat various health issues. For instance, TCM […]
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P. Sze
- December 8, 2023
Discovering TCM Techniques to Reduce Stress and Lose Weight
For those who’ve tried conventional methods for weight loss and stress reduction and didn’t find the desired results, traditional Chinese medicine (TCM) is a popular alternative. This practice, rooted in ancient Chinese philosophy, traditions, and medical practices, has proven successful for many people. The key to finding results with TCM is understanding it and the […]
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P. Sze
- December 8, 2023
Improve Sleep with TCM for Weight Loss: Tips and Techniques for Better Rest
According to TCM, poor sleep is one of the key underlying factors behind weight gain. What is the relationship between the two, and how can you improve sleep with TCM for weight loss? Here’s what TCM expert Dr. Leonor has to say on the matter. Introduction The Importance of Sleep in Traditional Chinese Medicine (TCM) […]
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P. Sze
- December 8, 2023
TCM Approach to Mindful Eating: Techniques and Benefits for Weight Loss
The popularity of traditional Chinese medicine (TCM) for weight loss is quickly mushrooming as an increasing number of people look for alternative weight loss methods. One of the tenets of TCM for weight loss is mindful eating. What is this, and what does it entail? After discussions with industry experts, we discovered the TCM approach […]
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P. Sze
- December 8, 2023
Comparing TCM and Contemporary Weight Loss: Finding the Right Approach for You
Traditional Chinese medicine is gaining popularity for many reasons, including its weight loss and management effectiveness. How does TCM compare against contemporary weight loss methods, though? Here’s what we came up with when comparing TCM and contemporary weight loss methods, with valuable inputs from several experts in the field. Introduction The Growing Interest in Traditional […]
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P. Sze
- January 29, 2024
Qi Gong and Tai Chi for Weight Loss: Discover the Power of TCM Meditation for Shedding Pounds and Reducing Stress
Thanks to increasingly stressful lives that glorify the hustle culture, obesity is a health issue that is more prevalent than ever before. Stress leads to improper sleep, unhealthy diets, and sedentary lifestyles. Many folks have found the answer to these issues in the gentle mindfulness of TCM practices Qi Gong and Tai Chi. Here are […]
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P. Sze
- July 26, 2023
3 Acupressure Points In The Hand For Weight Loss That You Can Find Easily
If like me, you’ve tried to lose weight by simply maintaining your diet and exercising regularly, you’ll discover that the weight loss journey is an almost endless one. However, I discovered these 3 acupressure points in the hand for weight loss that have helped me lose weight faster than I ever imagined. Trying to lose […]
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P. Sze
- February 20, 2024
10 Best Acupressure Points for Weight Loss
Slim Down Naturally: 10 Acupressure Points for Weight Loss Success Despite the many products, tips, exercise routines, and diets advertised throughout the market, weight loss can still be difficult for many. It can be frustrating to put in so much time, effort, and energy with little to no results in return. While the experience can […]
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P. Sze
- January 31, 2024
UB 43 Acupuncture Point Helps You To Lose Weight Easier Together With These 5 Other Acupoints
Acupuncture is an ancient Chinese alternative medicine method similar in principle to Acupressure. Acupuncture is about inserting thin needles on your body’s strategic points, such as the UB 43 acupuncture point. It stimulates the energy flow (Chi) of your body for energetic balance. Because of its benefits, more people are now considering TCM (Traditional Chinese […]
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