4 Pressure Points To Increase Blood Circulation In The Feet That You Need This Winter

Warm Up Your Feet: 4 Pressure Points to Boost Blood Circulation This Winter Cold winters and poor blood circulation do not mix well. This mix of conditions often results in discomfort and the exacerbation of pre-existing health issues. I tend to fall on the lowers side when it comes to blood pressure, which is good […]

Stop Hand Tremors? Try Acupressure For Shaky Hands

The day I tried to pick a cup from the table, and I found my hand shaking, I was alarmed. I tried to steady it, but it wouldn’t. I didn’t know what it was, but I was scared it was a serious problem that would need me to visit the doctor. Fortunately, a friend of […]

How To Use Acupressure For Headaches During Pregnancy The Right Way

Bringing a little life into the world is a beautiful thing to behold and an experience that should be comfortable for both Mom and baby. If you’re experiencing severe headaches during pregnancy, you’ve come to the right place. This article will highlight how to use acupressure for headaches during pregnancy the right way.  Acupressure is […]

Cold Hands? Try Acupressure For Circulation In The Hands

I’ve had situations where I got cold hands, and I didn’t have to bother about it. Such situations include when I remove an item from the refrigerator and when I stay out too long without hand gloves in cold weather. However, if your hands get cold ordinarily in warm weather, you may be suffering from […]

9 Potent Acupressure Points To Relieve Anxiety Attacks

Anxiety is something we all suffer from (to a degree) – it can be small and almost unnoticeable or all-consuming. Anxiety attacks are one of the more severe forms and symptoms of anxiety. They can be overwhelming. Knowing you may have an anxiety attack can even increase your general anxiety. If you suffer from anxiety […]

4 Acupressure Points On Lower Legs That Any Mother Can Use

Women have to deal with a special set of conditions specific to the female body. Therefore, there are some acupressure points on the lower legs that can be beneficial to them specifically. Some of these help with PMS, period pain, and menstrual disorder while others help with cold sensitivity.  Where Is The Pressure Point On […]

8 Effective Acupressure Points For Ankle Pain That Anybody Can Use

Acupressure is a common and effective practice from Traditional Chinese Medicine. Closely related to acupuncture, acupressure is the use of fingers and palms to target pressure points throughout the body. These points, commonly referred to as “acupoints” or “acupressure points”, lay on meridians in the body. Meridians are pathways that carry energy or “qi” throughout […]

10 Easy Acupressure Points For Emotional Release That Anyone Can Use

Unlock Emotional Well-being: 10 Acupressure Points for Emotional Release Anyone Can Try Life is not easy. Its ups and downs can be hard to deal with at times, especially the stress and anxiety that come with it. Many of us tend to bury our emotions and feelings in an effort to ignore the pain but […]

18 Proven Acupressure Points For Fibromyalgia Pain Relief

Some time ago, a friend of mine came to me complaining about pains in several parts of her body. She couldn’t sleep well at night, she was having bowel issues, and she was tired most of the time. I asked her to see a doctor and the doctor told her she had fibromyalgia. He also […]

7 Acupressure Points For Sleep Apnea That Will Improve Your Quality Of Sleep

Say Goodbye To Restless Nights And Annoying Snorting Or Snoring Restful sleep eluded me for many years, and I couldn’t understand why until I was diagnosed with sleep apnea. Individuals who have sleep apnea know that it is so much more than nasal congestion. This syndrome causes you to stop breathing during your sleep, which […]