6 Acupressure Techniques to Reduce Swelling in Pregnancy

Effective Acupressure Techniques to Reduce Pregnancy-Related Swelling Swelling, especially in the feet and ankles, is a common discomfort during pregnancy. This occurs due to increased fluid retention and pressure from the growing uterus. Fortunately, acupressure offers a natural and effective way to alleviate swelling and improve circulation. To provide expert insights, we consulted Ms. Mai Sogawa, […]

Travel Smarter: Acupressure Tips to Beat Jet Lag and Fatigue

Natural Remedies to Beat Jet Lag with Acupressure Traveling across time zones can disrupt your body’s internal clock, leading to fatigue, insomnia, and discomfort. If you’ve ever struggled to adjust after a long flight, you’re not alone. Fortunately, Traditional Chinese Medicine (TCM) provides natural, effective solutions to ease these symptoms. We consulted Ms. Mai Sogawa, […]

Fast Foot Relief: 4 Acupressure Points You Can’t Miss

Relieve Swollen Feet with These Pressure Points Swollen feet can be a frustrating issue, whether it’s due to standing too long, pregnancy, or underlying health conditions. Fortunately, Traditional Chinese Medicine (TCM) offers a natural solution through acupressure. By applying pressure to specific points on the body, you can reduce swelling and improve circulation. In this […]

Say Goodbye to Chest Congestion: 5 Acupressure Points You Need to Know

Effective Acupressure Points for Chest Congestion Relief Are you struggling with persistent chest congestion that makes it difficult to breathe and function normally? Acupressure, a technique rooted in Traditional Chinese Medicine (TCM), may offer the relief you need. We consulted Ms. Mai Sogawa, a renowned TCM therapist from Japan, to share her insights on the […]

How do I Get Rid of Phlegm? Try Acupuncture Points For Phlegm

Phlegm is the manifestation of pathologic Humidity in the organism. This syndrome from Chinese medicine corresponds to what in Western medicine is associated with deficiencies in the gut microbiome and to the so-called leaky gut. Traditional Chinese medicine clinical treatment for such health conditions involves the stimulation of specific acupuncture points for Phlegm that can […]

Acupressure Points For Vocal Cords: Can It Help Your Voice?

Vocal cord disorders are mostly caused by the abuse or misuse of your vocals. In Traditional Chinese Medicine (TCM), however, vocal cord issues are related to lung function. Therefore, when external pathogens such as wind and heat invade the lungs, it causes problems for the throat. Also, poor circulation of blood and Qi to the […]

The Best Advice You Could Ever Get About Acupuncture For Post-Nasal Drip

The linings of your nose, throat, stomach, and gastrointestinal tract make around a liter of mucus daily. It might not be beautiful, but this viscous colloid serves some essential functions: moistening inhaled air to prevent organs from drying out and filtering out inhaled particles and microorganisms, including dust and other allergens, smoke, viruses, and bacteria. […]

Acupressure For Dementia: How To Prevent And Reduce The Risk

Dementia is a generic term for cognitive decline that is severe enough to impair daily activities, including language, memory, problem-solving, and mental capacities. Previous studies show that behavioral and psychological symptoms of dementia (BPSD) affect 60% to 80% of patients with dementia. Dementia is caused by damage to or loss of nerve cells and their […]

5 Acupressure Points For Eye Infection You Can Use At Home

Eye infection never looked pretty on anyone, and bad enough, it doesn’t give you any notice before it invades your eyes. You don’t want to waste any time trying to see if an eye infection will go away on its own, as the symptoms can get worse and become more uncomfortable. The best thing to […]

5 Acupressure Points For Throat Inflammation

If you’re feeling a bit under the weather, there’s no need to reach for medication right away. Before you pop a pill, why not try acupressure? This ancient practice is said to be able to relieve all sorts of ailments, from headaches to back pain. By applying pressure to these acupressure points for throat inflammation, […]