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• P. Sze
• December 11, 2022

Know anyone with a knee problem? These 8 reflex points will help them

Knee pain is incredibly common among people nowadays. Irrespective of the age, almost everyone faces this problem, every year. Reflexology can help relieve this condition. This is done by working on certain reflex points in the body. By using massage techniques, one can help the body in releasing calcium deposits and reduce knee pain. For a few […]

• P. Sze
• December 11, 2022

Secret to relieve shoulder pain with these 2 acupressure points

I never realized how much I relied on my shoulders until I experienced limiting shoulder pain. Every little action with my hands created pain in my shoulder. There are many causes of shoulder pain. Fortunately, there are many acupressure points for relieving shoulder pain. Let me introduce you to two acupoints that can be used to reduce […]

• P. Sze
• December 11, 2022

The secret to relieve symptoms of Tinnitus is easier than you think

• P. Sze
• December 11, 2022

Is tea YIN or YANG?

• P. Sze
• December 11, 2022

How to prepare foot bath the TCM way at home

• P. Sze
• December 11, 2022

Weight loss and Spleen in Traditional Chinese Medicine

The Role of Spleen in Traditional Chinese Medicine The Spleen dominates digestion and helps with bowel movements Spleen is responsible for the transportation of the food and the water we digest. If the Spleen is weak or dysfunction occurs, it will affect certain areas of the digestive system including the Stomach, Small Intestines and Large […]

• P. Sze
• December 11, 2022

Immediate Relief for Motion Sickness with Acupressure

• P. Sze
• December 11, 2022

FLUSH TOXINS FROM YOUR BODY WITH THIS INCREDIBLE FOOT DETOX METHOD!

Detox baths do an incredible job when it comes to making you feel and look great. They help revitalize tired feet and if you’re someone that is constantly wearing sandals, flip flops, or even walking around with bare feet, performing foot detox baths once in a while is highly recommended. Detox baths are incredible for […]

• P. Sze
• December 11, 2022

13 Things Your Tongue Is Trying to Tell You About Your Health

Your tongue can tell a lot about your health. There’s a whole method of health diagnosis based on how the tongue looks: its form, size, texture, and color. Bright Side publishes this simple graphic that will help to identify health problems according to tongue color. It’s better to examine your tongue in the morning in […]

• P. Sze
• December 11, 2022

Chinese Medicine 24 hour Circadian clock

5-7am – Wake up, Move Bowels, Meditate 7-9am – Sex, Breakfast, Walk, Digest 9-11am – Work, Best concentration 11-1pm- Eat main meal of day, Walk 1-3pm – Absorb food, Short nap, Work 3-5pm – Work or Study 5-7pm – Exercise, Light dinner 7-9pm – Light reading, massage feet 9-11pm – Calm Socializing, Flirting, Sex 11-1am […]