P. Sze - April 25, 2025
Breathe Easier Tonight: These 8 Tips Could Save Your Lungs!
Breathe Easy: Proven Tips and TCM Acupressure to Keep Your Lungs Strong Why Lung Health Matters More Than Ever Whether you’re navigating seasonal allergies, working out, or just trying to keep up with your kids, healthy lungs are vital to your everyday energy and long-term wellness. Your lungs take in about 11,000 liters of air […]
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P. Sze
- April 2, 2025
7 Insomnia Acupressure Points to Stay Asleep Through the Night
Sleep Better Naturally with These Acupressure Points for Insomnia If you’re struggling to stay asleep through the night, you’re not alone. Many people experience interrupted sleep, which can lead to fatigue, irritability, and long-term health issues. One effective and natural solution is acupressure for insomnia. Based on insights from Traditional Chinese Medicine (TCM), this non-invasive […]
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P. Sze
- January 27, 2025
Sleepless from Worry? 7 Acupressure Points for Anxiety to Prepare for Restful Sleep
Relieve Anxiety and Prepare for Restful Sleep with These Acupressure Points Struggling with sleepless nights because of persistent worry? Anxiety can interfere with your ability to transition into a peaceful rest, leaving you feeling drained the next day. Acupressure, a time-tested method in Traditional Chinese Medicine (TCM), provides a natural way to calm your mind […]
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P. Sze
- November 12, 2024
7 Acupressure Points to Instantly Calm Anxiety at Work
Acupressure Points to Calm Anxiety at Work Anxiety at work is an all-too-common experience, with mounting deadlines, meetings, and unexpected tasks often leading to stress. Traditional Chinese Medicine (TCM) offers natural and non-invasive methods to help manage anxiety effectively, including the use of acupressure. Acupressure, an ancient technique, involves stimulating specific points on the body […]
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P. Sze
- November 6, 2024
If You Have 4 Meetings Back-to-Back You Need These Quick Acupressure Stress-Busting Techniques
Essential Acupressure Techniques to Ease Stress Between Back-to-Back Meetings If you find yourself feeling stressed and drained after back-to-back meetings, you’re not alone. Many of us need quick and effective ways to stay calm and focused during intense schedules. Traditional Chinese Medicine (TCM) offers a practical solution with acupressure for stress relief between meetings—a technique […]
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P. Sze
- July 29, 2024
Expert-Recommended Acupressure Points for Pregnancy Nausea Relief
Effective Acupressure Points for Easing Pregnancy Nausea Pregnancy can be a joyous yet challenging time, particularly when dealing with nausea, commonly known as morning sickness. Acupressure, a technique rooted in Traditional Chinese Medicine (TCM), offers a natural and non-invasive way to alleviate these symptoms. We consulted with Ms. Mai Sogawa, a TCM Therapist from Japan, […]
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P. Sze
- December 8, 2023
Can Anxiety Cause Breathing Problems? 5 Best Acupressure Points For Shortness Of Breath
Shortness of breath is mostly caused by a disorder of the autonomic nervous system due to anxiety and stress. Traditional Chinese Medicine (TCM) believes that your breath becomes short or it becomes difficult to breathe when there is decreased blood flow in your respiratory muscles. Therefore, it takes stimulating the acupressure points for shortness of […]
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P. Sze
- December 27, 2023
Can’t Sleep? 8 Quick Acupressure Points For Children With Cough
Soothing Cough Relief for Kids: Acupressure Points for Children’s Cough Management Seeing your child suffer from a persistent cough can be distressing, but acupressure offers a gentle way to provide relief. As a parent or caregiver, the health and comfort of your child is always a top priority, especially when they are unwell. Acupressure, rooted […]
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P. Sze
- December 11, 2022
Acupressure For The Heart: Everything You Need To Know
You can use acupressure for the heart to manage arrhythmias, chest pains and palpitations, and as a preventative measure for more serious problems such as pericardial effusion (fluid around the heart), clogged arteries, or congestive heart failure. Performing acupressure for the heart daily will reduce stress and anxiety, lower your blood pressure, and improve cardiovascular […]
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P. Sze
- December 11, 2022
Top 5 Acupressure Points For Fluid Around The Heart
The pericardium is a thin and layered sac that surrounds and protects the heart. Between the layers of the pericardium, a small amount of pericardial fluid helps the heart slide more easily within the sac. Sometimes, however, an abnormal accumulation of fluid forms between the layers of the pericardium and around the heart. Known as […]
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