Can Anxiety Cause Breathing Problems? 5 Best Acupressure Points For Shortness Of Breath

Shortness of breath is mostly caused by a disorder of the autonomic nervous system due to anxiety and stress. Traditional Chinese Medicine (TCM) believes that your breath becomes short or it becomes difficult to breathe when there is decreased blood flow in your respiratory muscles. Therefore, it takes stimulating the acupressure points for shortness of […]

Can’t Sleep? 8 Quick Acupressure Points For Children With Cough

Soothing Cough Relief for Kids: Acupressure Points for Children’s Cough Management Seeing your child suffer from a persistent cough can be distressing, but acupressure offers a gentle way to provide relief. As a parent or caregiver, the health and comfort of your child is always a top priority, especially when they are unwell. Acupressure, rooted […]

Acupressure For The Heart: Everything You Need To Know

You can use acupressure for the heart to manage arrhythmias, chest pains and palpitations, and as a preventative measure for more serious problems such as pericardial effusion (fluid around the heart), clogged arteries, or congestive heart failure. Performing acupressure for the heart daily will reduce stress and anxiety, lower your blood pressure, and improve cardiovascular […]

Top 5 Acupressure Points For Fluid Around The Heart

The pericardium is a thin and layered sac that surrounds and protects the heart. Between the layers of the pericardium, a small amount of pericardial fluid helps the heart slide more easily within the sac. Sometimes, however, an abnormal accumulation of fluid forms between the layers of the pericardium and around the heart. Known as […]

5 Acupressure Points For Scoliosis

Scoliosis is a daunting health condition that results in curvature in the spine, with most cases presenting mild or severe symptoms. It begins to show during a growth spurt right before puberty kicks in. Fortunately, acupressure points for scoliosis is a practice that offers plenty of benefits.  In this article, I’ve compiled a list of […]

5 Potent Pressure Points In The Chest Area

Chest pain can sometimes be so unbearable that it might feel like the wind was suddenly knocked out of you, leaving you with a shortness of breath. Oftentimes, it will cause emotional distress and muscle pain. Fortunately, alternative therapies such as acupressure present various pressure points in the chest area that can help reduce discomfort […]

9 Acupressure Points To Increase Estrogen

Growing up, I used to wonder why my bust was small while those of my friends were large. I almost had my breasts enlarged through surgery. Much later, I learned about estrogen and discovered that it was very much responsible for the size of my breasts. The most interesting part of my discovery was that […]

The Top 6 Most Effective Acupressure Points For Chronic Fatigue

Chronic fatigue is a frustrating condition that can result from any number of causes. I remember how much of my life seemed to be less enjoyable or put on hold when I was facing chronic fatigue. Daily tasks were draining, and after a number of doctors visits, I still lacked answers to this constant problem. […]

10 Best Calming Pressure Points On Babies Any Mother Needs To Know

When I had my first baby, a boy, I couldn’t contain my happiness. It was the second-best thing to happen to me after marriage. However, after the first few months of taking care of my baby, I became frustrated. If my baby wasn’t crying, he was yawning, rubbing his eyes, or tugging his ears. He […]

9 Potent Acupressure Points To Relieve Anxiety Attacks

Anxiety is something we all suffer from (to a degree) – it can be small and almost unnoticeable or all-consuming. Anxiety attacks are one of the more severe forms and symptoms of anxiety. They can be overwhelming. Knowing you may have an anxiety attack can even increase your general anxiety. If you suffer from anxiety […]